Shake and Bake

Workouts

Thursday 10/5/23 @ 6:19 PM
229kj
67rpm
49%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/16/23 @ 11:43 AM
✅
237kj
76rpm
44%
18mph
Wednesday 4/26/23 @ 10:54 AM
146kj
72rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 2:23 PM
✅
176kj
81rpm
45%
19mph
Monday 6/20/22 @ 3:12 PM
✅
215kj
65rpm
65%
23mph
15 min Pop Ride
Cody Rigsby
Thursday 10/13/22 @ 8:58 AM
130kj
76rpm
46%
19mph
Thursday 5/27/21 @ 4:50 PM
81kj
71rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 2:43 PM
✅
87kj
71rpm
42%
16mph
Thursday 12/31/20 @ 6:22 PM
✅
210kj
63rpm
49%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 4:38 PM
144kj
65rpm
40%
14mph
Monday 4/6/20 @ 12:35 PM
✅
149kj
76rpm
44%
18mph
20 min Pop Ride
Robin Arzón
Friday 11/27/20 @ 2:27 PM
107kj
68rpm
41%
15mph
Tuesday 10/20/20 @ 11:43 AM
✅
132kj
62rpm
49%
17mph
20 min Y2K Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 10:41 AM
109kj
71rpm
41%
15mph
Thursday 7/16/20 @ 12:41 PM
✅
248kj
63rpm
53%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:35 AM
172kj
74rpm
40%
16mph
Tuesday 6/30/20 @ 11:35 AM
✅
249kj
61rpm
54%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/29/20 @ 9:38 AM
152kj
69rpm
40%
15mph
Thursday 4/30/20 @ 12:35 PM
✅
237kj
70rpm
48%
18mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:57 PM
135kj
76rpm
36%
14mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
229 kj
Thursday 10/5/23
✅ 237 kj
Saturday 9/16/23
20 min Pop Ride
Cody Rigsby
146 kj
Wednesday 4/26/23
✅ 176 kj
Friday 3/3/23
15 min Pop Ride
Cody Rigsby
✅ 215 kj
Monday 6/20/22
130 kj
Thursday 10/13/22
15 min 90s Ride
Cody Rigsby
81 kj
Thursday 5/27/21
✅ 87 kj
Tuesday 5/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 210 kj
Thursday 12/31/20
144 kj
Wednesday 12/30/20
20 min Pop Ride
Robin Arzón
✅ 149 kj
Monday 4/6/20
107 kj
Friday 11/27/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 132 kj
Tuesday 10/20/20
109 kj
Sunday 9/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 248 kj
Thursday 7/16/20
172 kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 249 kj
Tuesday 6/30/20
152 kj
Monday 6/29/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 237 kj
Thursday 4/30/20
135 kj
Tuesday 4/28/20