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Shake and Bake
grind4themind
Chicago
15 π₯
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat grind4themind
Workouts
Next Workouts
Friday 5/7/21 @ 11:22 AM
β
221
kj
63
rpm
50
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 5/1/21 @ 2:23 PM
kj
rpm
%
0
mph
Thursday 7/16/20 @ 12:41 PM
β
248
kj
63
rpm
53
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0
mph
Wednesday 1/6/21 @ 12:2 PM
β
208
kj
65
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/6/21 @ 1:33 PM
kj
rpm
%
0
mph
Wednesday 11/11/20 @ 12:34 PM
β
35
kj
48
rpm
45
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/12/20 @ 5:46 PM
kj
rpm
%
0
mph
Saturday 10/24/20 @ 6:34 PM
β
323
kj
62
rpm
50
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 4/1/19 @ 11:21 AM
kj
rpm
%
0
mph
Saturday 10/3/20 @ 8:42 PM
β
170
kj
35
rpm
48
%
9
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 1:46 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 11:51 AM
β
220
kj
65
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/16/20 @ 2:15 PM
kj
rpm
%
0
mph
Monday 10/5/20 @ 11:38 AM
β
223
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 12:25 PM
kj
rpm
%
0
mph
Friday 9/11/20 @ 8:52 PM
β
224
kj
71
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/12/20 @ 2:0 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:58 PM
β
229
kj
72
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Thursday 4/23/20 @ 1:11 PM
kj
rpm
%
0
mph
Next Workouts
grind4themind
Chicago
15 π₯
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat grind4themind
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
221
kj
Friday 5/7/21
kj
Saturday 5/1/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
248
kj
Thursday 7/16/20
kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
208
kj
Wednesday 1/6/21
kj
Wednesday 1/6/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
35
kj
Wednesday 11/11/20
kj
Thursday 11/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
323
kj
Saturday 10/24/20
kj
Monday 4/1/19
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
β
170
kj
Saturday 10/3/20
kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
220
kj
Thursday 10/15/20
kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
223
kj
Monday 10/5/20
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
224
kj
Friday 9/11/20
kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
229
kj
Wednesday 4/22/20
kj
Thursday 4/23/20
Next Workouts