Shake and Bake

Workouts

Thursday 10/5/23 @ 6:19 PM
229kj
67rpm
49%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Thursday 9/14/23 @ 9:46 PM
✅
337kj
73rpm
53%
21mph
Monday 6/20/22 @ 3:12 PM
✅
215kj
65rpm
65%
23mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 7:14 PM
184kj
72rpm
55%
21mph
Friday 12/10/21 @ 7:22 PM
✅
425kj
74rpm
50%
19mph
45 min Beyoncé Ride
Robin Arzón
Sunday 10/24/21 @ 7:30 PM
339kj
74rpm
50%
20mph
Monday 10/4/21 @ 4:46 PM
170kj
85rpm
46%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 6:57 PM
✅
213kj
80rpm
49%
20mph
Thursday 5/27/21 @ 4:50 PM
81kj
71rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 10:44 AM
✅
132kj
76rpm
47%
19mph
Saturday 1/18/20 @ 4:46 PM
210kj
68rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Thursday 12/31/20 @ 6:22 PM
210kj
63rpm
49%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 9:58 PM
✅
334kj
78rpm
51%
21mph
Thursday 7/16/20 @ 12:41 PM
248kj
63rpm
53%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Thursday 7/23/20 @ 2:49 PM
116kj
65rpm
50%
18mph
15 min 2000s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 1:16 PM
✅
202kj
78rpm
55%
22mph
Saturday 6/13/20 @ 7:55 PM
201kj
58rpm
60%
20mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 9:7 AM
✅
215kj
81rpm
49%
20mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
229 kj
Thursday 10/5/23
✅ 337 kj
Thursday 9/14/23
15 min Pop Ride
Cody Rigsby
✅ 215 kj
Monday 6/20/22
184 kj
Tuesday 3/22/22
45 min Beyoncé Ride
Robin Arzón
✅ 425 kj
Friday 12/10/21
339 kj
Sunday 10/24/21
20 min Pop Ride
Cody Rigsby
170 kj
Monday 10/4/21
✅ 213 kj
Wednesday 9/22/21
15 min 90s Ride
Cody Rigsby
81 kj
Thursday 5/27/21
✅ 132 kj
Tuesday 5/25/21
30 min Lady Gaga Ride
Cody Rigsby
210 kj
Saturday 1/18/20
✅ 380 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
210 kj
Thursday 12/31/20
✅ 334 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
248 kj
Thursday 7/16/20
✅ 435 kj
Wednesday 7/15/20
15 min 2000s Ride
Tunde Oyeneyin
116 kj
Thursday 7/23/20
✅ 202 kj
Saturday 7/18/20
20 min Pride Ride
Erik Jäger
201 kj
Saturday 6/13/20
✅ 215 kj
Monday 7/13/20