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Shake and Bake
grides4vino
MD #VetBod
43 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat grides4vino
Workouts
Next Workouts
Saturday 12/4/21 @ 1:59 PM
✅
324
kj
88
rpm
45
%
20
mph
30 min Tabata Ride
Alex Toussaint
View Class
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Sunday 12/5/21 @ 2:27 PM
148
kj
85
rpm
35
%
15
mph
Tuesday 4/13/21 @ 10:3 PM
✅
246
kj
95
rpm
45
%
21
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
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Friday 4/23/21 @ 2:11 PM
80
kj
89
rpm
29
%
13
mph
Sunday 1/31/21 @ 3:48 PM
✅
315
kj
86
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 2/4/21 @ 7:55 PM
117
kj
87
rpm
29
%
13
mph
Wednesday 2/3/21 @ 1:5 AM
✅
329
kj
83
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 4/7/20 @ 6:35 PM
130
kj
70
rpm
37
%
13
mph
Sunday 1/3/21 @ 5:31 PM
✅
311
kj
88
rpm
45
%
20
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Friday 1/1/21 @ 6:1 PM
71
kj
55
rpm
26
%
8
mph
Sunday 11/1/20 @ 5:36 PM
✅
217
kj
90
rpm
45
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 11/7/20 @ 2:11 PM
60
kj
77
rpm
27
%
11
mph
Thursday 5/21/20 @ 1:0 PM
✅
282
kj
85
rpm
43
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 5/26/20 @ 1:1 PM
137
kj
77
rpm
35
%
14
mph
Monday 5/11/20 @ 2:18 PM
✅
279
kj
81
rpm
46
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/13/20 @ 1:17 PM
125
kj
74
rpm
35
%
13
mph
Wednesday 3/4/20 @ 11:18 AM
✅
358
kj
77
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Wednesday 4/22/20 @ 1:0 PM
197
kj
68
rpm
37
%
13
mph
Tuesday 4/21/20 @ 3:46 PM
✅
423
kj
75
rpm
48
%
19
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
Tuesday 4/14/20 @ 6:54 PM
190
kj
68
rpm
37
%
13
mph
Next Workouts
grides4vino
MD #VetBod
43 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat grides4vino
Workouts
Next Workouts
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
324
kj
Saturday 12/4/21
148
kj
Sunday 12/5/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
246
kj
Tuesday 4/13/21
80
kj
Friday 4/23/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
315
kj
Sunday 1/31/21
117
kj
Thursday 2/4/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
329
kj
Wednesday 2/3/21
130
kj
Tuesday 4/7/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
✅
311
kj
Sunday 1/3/21
71
kj
Friday 1/1/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
217
kj
Sunday 11/1/20
60
kj
Saturday 11/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
282
kj
Thursday 5/21/20
137
kj
Tuesday 5/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
279
kj
Monday 5/11/20
125
kj
Wednesday 5/13/20
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
358
kj
Wednesday 3/4/20
197
kj
Wednesday 4/22/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
✅
423
kj
Tuesday 4/21/20
190
kj
Tuesday 4/14/20
Next Workouts