Ricky
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Shake and Bake
greenandgrowing
Next Run - Best Run
376 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
55
Beat greenandgrowing
Workouts
Next Workouts
Saturday 3/11/23 @ 12:46 AM
β
236
kj
82
rpm
43
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 3/11/23 @ 2:0 PM
192
kj
81
rpm
40
%
17
mph
Tuesday 9/7/21 @ 11:30 PM
218
kj
93
rpm
37
%
18
mph
30 min 70s Ride
Christine D'Ercole
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Share
Wednesday 9/15/21 @ 10:2 PM
β
219
kj
80
rpm
41
%
18
mph
Friday 1/22/21 @ 4:52 PM
β
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/22/20 @ 5:40 PM
275
kj
78
rpm
40
%
16
mph
Friday 11/6/20 @ 1:39 AM
84
kj
92
rpm
34
%
16
mph
15 min Classic Rock Ride
Christine D'Ercole
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Share
Tuesday 12/15/20 @ 11:11 PM
β
86
kj
84
rpm
36
%
16
mph
Monday 11/30/20 @ 9:27 PM
β
61
kj
92
rpm
35
%
16
mph
10 min Low Impact Ride
Sam Yo
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Saturday 10/10/20 @ 2:4 PM
45
kj
78
rpm
34
%
14
mph
Sunday 11/15/20 @ 3:14 PM
β
116
kj
81
rpm
43
%
18
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 11/15/20 @ 3:13 PM
89
kj
74
rpm
41
%
16
mph
Saturday 11/23/19 @ 2:44 PM
β
273
kj
96
rpm
34
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/9/20 @ 7:8 PM
245
kj
85
rpm
36
%
16
mph
Friday 5/8/20 @ 6:41 PM
β
414
kj
101
rpm
39
%
19
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Saturday 2/8/20 @ 6:7 PM
277
kj
81
rpm
39
%
16
mph
Sunday 12/29/19 @ 1:57 PM
β
377
kj
100
rpm
38
%
19
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Sunday 12/29/19 @ 1:55 PM
362
kj
74
rpm
46
%
18
mph
Monday 3/12/18 @ 7:55 PM
438
kj
77
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/11/18 @ 2:25 PM
β
491
kj
76
rpm
46
%
18
mph
Next Workouts
greenandgrowing
Next Run - Best Run
376 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
55
Beat greenandgrowing
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
236
kj
Saturday 3/11/23
192
kj
Saturday 3/11/23
30 min 70s Ride
Christine D'Ercole
View Class
Share
218
kj
Tuesday 9/7/21
β
219
kj
Wednesday 9/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
351
kj
Friday 1/22/21
275
kj
Saturday 2/22/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
84
kj
Friday 11/6/20
β
86
kj
Tuesday 12/15/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
61
kj
Monday 11/30/20
45
kj
Saturday 10/10/20
15 min Pop Ride
Jenn Sherman
View Class
Share
β
116
kj
Sunday 11/15/20
89
kj
Sunday 11/15/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
273
kj
Saturday 11/23/19
245
kj
Thursday 7/9/20
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
β
414
kj
Friday 5/8/20
277
kj
Saturday 2/8/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
β
377
kj
Sunday 12/29/19
362
kj
Sunday 12/29/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
438
kj
Monday 3/12/18
β
491
kj
Sunday 3/11/18
Next Workouts