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Shake and Bake
greenandgrowing
Next Run - Best Run
176 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
27
Beat greenandgrowing
Workouts
Next Workouts
Saturday 12/31/22 @ 1:3 AM
✅
264
kj
79
rpm
46
%
19
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
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Friday 12/30/22 @ 3:39 PM
164
kj
66
rpm
41
%
15
mph
Sunday 8/30/20 @ 1:31 PM
✅
491
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/4/19 @ 12:41 PM
353
kj
79
rpm
43
%
18
mph
Wednesday 6/9/21 @ 11:29 PM
✅
229
kj
89
rpm
40
%
18
mph
30 min Sam Smith Ride
Kendall Toole
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Monday 6/14/21 @ 11:52 AM
171
kj
64
rpm
44
%
16
mph
Wednesday 10/28/20 @ 12:12 AM
✅
539
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 4:9 PM
435
kj
75
rpm
43
%
17
mph
Saturday 12/19/20 @ 2:23 PM
✅
384
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/16/20 @ 3:48 PM
309
kj
76
rpm
42
%
17
mph
Tuesday 9/29/20 @ 11:41 PM
✅
551
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:3 PM
430
kj
77
rpm
41
%
17
mph
Sunday 9/13/20 @ 12:40 PM
✅
462
kj
91
rpm
45
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 9/15/20 @ 11:36 AM
324
kj
79
rpm
42
%
17
mph
Sunday 2/9/20 @ 6:18 PM
✅
445
kj
93
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:48 PM
327
kj
79
rpm
40
%
17
mph
Saturday 1/18/20 @ 2:55 PM
✅
405
kj
85
rpm
44
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 1/18/20 @ 3:6 PM
303
kj
75
rpm
45
%
18
mph
Tuesday 3/19/19 @ 1:29 AM
245
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 12:30 PM
✅
329
kj
87
rpm
39
%
17
mph
Next Workouts
greenandgrowing
Next Run - Best Run
176 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
27
Beat greenandgrowing
Workouts
Next Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
✅
264
kj
Saturday 12/31/22
164
kj
Friday 12/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 8/30/20
353
kj
Monday 11/4/19
30 min Sam Smith Ride
Kendall Toole
View Class
Share
✅
229
kj
Wednesday 6/9/21
171
kj
Monday 6/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Wednesday 10/28/20
435
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 12/19/20
309
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Tuesday 9/29/20
430
kj
Saturday 10/3/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
462
kj
Sunday 9/13/20
324
kj
Tuesday 9/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
445
kj
Sunday 2/9/20
327
kj
Monday 5/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
405
kj
Saturday 1/18/20
303
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Tuesday 3/19/19
✅
329
kj
Thursday 2/14/19
Next Workouts