Shake and Bake
VS
Workouts
Monday 3/1/21 @ 1:50 PM
✅
449kj
86rpm
45%
20mph
Wednesday 12/9/20 @ 10:40 PM
328kj
82rpm
39%
17mph
Monday 3/8/21 @ 2:3 PM
✅
453kj
86rpm
45%
20mph
Saturday 3/13/21 @ 7:5 PM
303kj
80rpm
40%
17mph
Saturday 5/29/21 @ 2:12 PM
✅
625kj
84rpm
47%
20mph
Sunday 12/13/20 @ 6:50 PM
488kj
76rpm
45%
18mph
Saturday 5/22/21 @ 2:1 PM
✅
615kj
83rpm
47%
20mph
Wednesday 7/1/20 @ 12:49 AM
441kj
84rpm
40%
17mph
Monday 5/10/21 @ 10:10 PM
✅
432kj
84rpm
45%
20mph
Thursday 10/15/20 @ 10:18 PM
309kj
82rpm
40%
17mph
Sunday 11/1/20 @ 3:0 PM
✅
309kj
89rpm
45%
20mph
Saturday 8/29/20 @ 4:50 PM
197kj
94rpm
36%
17mph
Monday 2/8/21 @ 1:53 PM
✅
442kj
90rpm
43%
20mph
Sunday 2/14/21 @ 10:10 PM
340kj
81rpm
42%
18mph
Saturday 2/13/21 @ 4:13 PM
✅
579kj
88rpm
44%
20mph
Saturday 2/13/21 @ 1:47 PM
426kj
81rpm
41%
17mph
Wednesday 10/21/20 @ 9:55 AM
✅
473kj
86rpm
46%
20mph
Sunday 12/20/20 @ 11:39 PM
330kj
76rpm
44%
18mph
Friday 7/17/20 @ 9:37 PM
✅
349kj
81rpm
50%
21mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
grateful2day
kzoo, mi #hardcore
100
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Workouts
328
kj
Wednesday 12/9/20
303
kj
Saturday 3/13/21
309
kj
Thursday 10/15/20
197
kj
Saturday 8/29/20
340
kj
Sunday 2/14/21
426
kj
Saturday 2/13/21
330
kj
Sunday 12/20/20
223
kj
Wednesday 7/29/20