Shake and Bake
Workouts
Thursday 7/14/22 @ 2:10 PM
63kj
85rpm
28%
12mph
Wednesday 7/14/21 @ 8:10 PM
✅
106kj
75rpm
39%
15mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Monday 7/27/20 @ 1:8 PM
✅
215kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Sunday 1/19/20 @ 12:12 AM
✅
221kj
79rpm
43%
17mph
Wednesday 10/2/19 @ 2:32 PM
89kj
90rpm
31%
14mph
Saturday 9/28/19 @ 12:59 AM
✅
130kj
81rpm
40%
17mph
Sunday 8/11/19 @ 4:25 PM
98kj
65rpm
45%
15mph
Saturday 8/17/19 @ 12:31 AM
✅
126kj
68rpm
50%
18mph
Thursday 4/25/19 @ 7:31 PM
39kj
97rpm
27%
14mph
Saturday 3/2/19 @ 9:5 PM
✅
56kj
89rpm
35%
16mph
Sunday 4/21/19 @ 1:59 PM
155kj
86rpm
34%
15mph
Saturday 4/20/19 @ 1:18 AM
✅
182kj
71rpm
41%
16mph
Monday 3/18/19 @ 5:54 PM
244kj
81rpm
36%
15mph
Sunday 3/17/19 @ 9:0 PM
✅
308kj
79rpm
41%
17mph
Wednesday 2/27/19 @ 2:23 PM
180kj
85rpm
37%
16mph
Thursday 2/28/19 @ 12:53 AM
✅
189kj
81rpm
40%
17mph
Workouts
161
kj
Tuesday 3/17/20