Shake and Bake
Workouts
Monday 9/12/22 @ 2:14 PM
153kj
77rpm
38%
15mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Thursday 7/14/22 @ 2:10 PM
63kj
85rpm
28%
12mph
Tuesday 6/15/21 @ 7:58 PM
✅
155kj
80rpm
44%
18mph
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Wednesday 1/6/21 @ 6:2 PM
85kj
81rpm
38%
16mph
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Thursday 4/18/19 @ 1:47 PM
✅
59kj
84rpm
37%
16mph
Tuesday 3/31/20 @ 9:11 PM
56kj
80rpm
38%
16mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Monday 3/9/20 @ 1:18 PM
37kj
88rpm
29%
13mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Monday 12/2/19 @ 4:24 PM
161kj
83rpm
36%
15mph
Friday 1/3/20 @ 8:54 PM
✅
163kj
75rpm
40%
15mph
Workouts
151
kj
Saturday 1/2/21
161
kj
Tuesday 3/17/20