Shake and Bake
Workouts
Wednesday 10/21/20 @ 4:19 PM
✅
338kj
82rpm
41%
18mph
Friday 8/6/21 @ 10:26 PM
319kj
90rpm
38%
17mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Monday 10/12/20 @ 9:40 PM
215kj
79rpm
43%
17mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Monday 12/7/20 @ 11:17 PM
368kj
88rpm
40%
18mph
Monday 2/22/21 @ 4:57 PM
239kj
80rpm
44%
18mph
Sunday 11/1/20 @ 11:17 PM
✅
241kj
82rpm
44%
18mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Wednesday 2/17/21 @ 12:12 AM
✅
83kj
82rpm
37%
16mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Thursday 2/11/21 @ 11:47 AM
✅
192kj
89rpm
37%
17mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Saturday 12/5/20 @ 12:38 PM
✅
462kj
85rpm
41%
18mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Monday 11/16/20 @ 11:18 AM
331kj
83rpm
41%
18mph
Tuesday 8/4/20 @ 2:9 AM
81kj
79rpm
38%
16mph
Wednesday 11/4/20 @ 11:58 PM
✅
85kj
81rpm
38%
16mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
Workouts
319
kj
Friday 8/6/21
161
kj
Monday 9/28/20