Shake and Bake

Workouts

Thursday 7/21/22 @ 9:4 AM
βœ…
269kj
0rpm
0%
0mph
30 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/17/22 @ 11:24 AM
220kj
80rpm
42%
17mph
Thursday 2/3/22 @ 1:46 PM
βœ…
275kj
0rpm
0%
0mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 6:58 PM
271kj
77rpm
47%
19mph
Thursday 12/24/20 @ 5:17 PM
286kj
0rpm
0%
0mph
30 min Holiday Ride
Denis Morton
Wednesday 12/16/20 @ 12:48 PM
βœ…
289kj
83rpm
46%
19mph
Tuesday 9/1/20 @ 9:24 PM
βœ…
278kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Monday 8/30/21 @ 12:45 PM
275kj
79rpm
46%
19mph
Sunday 8/30/20 @ 11:45 AM
430kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/2/20 @ 11:43 AM
βœ…
644kj
80rpm
49%
20mph
Tuesday 4/20/21 @ 12:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 2:19 PM
βœ…
267kj
80rpm
46%
19mph
Sunday 9/6/20 @ 2:24 PM
708kj
0rpm
0%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/19/20 @ 11:15 AM
βœ…
920kj
79rpm
48%
20mph
Sunday 8/30/20 @ 12:48 PM
283kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 3:2 PM
βœ…
335kj
79rpm
51%
21mph
Sunday 8/16/20 @ 4:10 PM
903kj
0rpm
0%
0mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/4/20 @ 3:17 PM
βœ…
910kj
84rpm
46%
20mph
Wednesday 7/22/20 @ 12:54 PM
kj
rpm
%
0mph
20 min 80s Ride
Jenn Sherman
Thursday 7/23/20 @ 12:36 PM
βœ…
187kj
82rpm
46%
19mph

Workouts

30 min 80s Rock Ride
Christine D'Ercole
βœ… 269 kj
Thursday 7/21/22
220 kj
Tuesday 5/17/22
30 min EMINEM Ride
Denis Morton
βœ… 275 kj
Thursday 2/3/22
271 kj
Saturday 2/5/22
30 min Holiday Ride
Denis Morton
286 kj
Thursday 12/24/20
βœ… 289 kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 278 kj
Tuesday 9/1/20
275 kj
Monday 8/30/21
60 min Power Zone Ride
Matt Wilpers
430 kj
Sunday 8/30/20
βœ… 644 kj
Friday 10/2/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 4/20/21
βœ… 267 kj
Saturday 8/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
708 kj
Sunday 9/6/20
βœ… 920 kj
Thursday 3/19/20
30 min Britney Spears Ride
Cody Rigsby
283 kj
Sunday 8/30/20
βœ… 335 kj
Sunday 7/19/20
90 min HRZ Endurance Ride
Christine D'Ercole
903 kj
Sunday 8/16/20
βœ… 910 kj
Saturday 1/4/20
20 min 80s Ride
Jenn Sherman
kj
Wednesday 7/22/20
βœ… 187 kj
Thursday 7/23/20