Shake and Bake
Workouts
Tuesday 1/31/23 @ 10:44 AM
✅
663kj
65rpm
69%
22mph
Friday 12/23/22 @ 9:31 PM
565kj
79rpm
52%
21mph
Monday 1/16/23 @ 4:56 PM
✅
551kj
74rpm
56%
21mph
Thursday 1/26/23 @ 10:58 AM
535kj
81rpm
50%
21mph
Wednesday 1/11/23 @ 10:45 AM
✅
611kj
68rpm
64%
22mph
Saturday 11/19/22 @ 9:42 PM
558kj
82rpm
51%
21mph
Tuesday 1/10/23 @ 10:45 AM
✅
626kj
67rpm
65%
22mph
Monday 11/7/22 @ 10:35 AM
534kj
82rpm
50%
21mph
Thursday 3/31/22 @ 10:33 AM
353kj
74rpm
54%
21mph
Wednesday 5/11/22 @ 9:21 AM
✅
368kj
81rpm
51%
21mph
Thursday 1/27/22 @ 11:16 AM
537kj
66rpm
59%
21mph
Tuesday 2/15/22 @ 8:36 PM
✅
539kj
81rpm
51%
21mph
Monday 9/6/21 @ 4:20 PM
562kj
73rpm
56%
21mph
Monday 8/9/21 @ 8:33 PM
✅
707kj
81rpm
57%
23mph
Thursday 3/5/20 @ 10:51 AM
278kj
83rpm
45%
19mph
Sunday 4/19/20 @ 4:44 PM
✅
504kj
80rpm
58%
24mph
Thursday 4/9/20 @ 10:30 AM
314kj
83rpm
47%
20mph
Thursday 1/23/20 @ 11:19 PM
✅
380kj
88rpm
49%
22mph
Tuesday 3/24/20 @ 10:11 AM
292kj
88rpm
44%
19mph
Sunday 3/22/20 @ 3:14 PM
✅
486kj
82rpm
56%
23mph
Workouts
535
kj
Thursday 1/26/23
353
kj
Thursday 3/31/22
537
kj
Thursday 1/27/22