Shake and Bake
Workouts
Saturday 8/28/21 @ 6:9 PM
296kj
92rpm
51%
23mph
Tuesday 3/29/22 @ 5:1 PM
✅
368kj
93rpm
54%
25mph
Wednesday 7/13/22 @ 4:39 PM
492kj
80rpm
48%
20mph
Friday 7/22/22 @ 11:24 AM
✅
557kj
86rpm
46%
20mph
Wednesday 7/20/22 @ 4:26 PM
474kj
81rpm
48%
20mph
Thursday 6/30/22 @ 11:4 AM
✅
547kj
94rpm
44%
21mph
Monday 10/11/21 @ 10:35 PM
✅
261kj
76rpm
46%
19mph
Sunday 10/3/21 @ 8:2 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 2:0 PM
222kj
77rpm
46%
19mph
Wednesday 11/11/20 @ 6:56 PM
✅
347kj
79rpm
54%
22mph
Saturday 9/19/20 @ 11:35 PM
✅
81kj
62rpm
33%
11mph
Wednesday 9/23/20 @ 4:48 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:29 PM
✅
235kj
70rpm
56%
21mph
Thursday 7/23/20 @ 12:12 PM
0kj
0rpm
20%
0mph
Thursday 6/4/20 @ 10:53 PM
✅
53kj
71rpm
40%
15mph
Friday 6/5/20 @ 5:27 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 1:11 PM
✅
457kj
77rpm
49%
20mph
Friday 5/15/20 @ 3:51 PM
0kj
0rpm
40%
0mph
Sunday 12/22/19 @ 4:55 PM
403kj
84rpm
52%
22mph
Friday 5/1/20 @ 8:55 PM
✅
475kj
77rpm
60%
24mph
Workouts
474
kj
Wednesday 7/20/22
222
kj
Friday 11/6/20