Shake and Bake

Workouts

Monday 4/10/23 @ 10:46 AM
102kj
49rpm
51%
15mph
20 min 2010s Hip Hop Ride
Leanne Hainsby
Sunday 2/26/23 @ 4:36 PM
✅
108kj
78rpm
37%
15mph
Tuesday 3/14/23 @ 10:17 AM
133kj
51rpm
48%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 10:24 PM
✅
142kj
78rpm
35%
15mph
Tuesday 12/27/22 @ 12:53 PM
128kj
56rpm
43%
14mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 9:3 PM
✅
164kj
78rpm
38%
15mph
Thursday 7/16/20 @ 12:57 PM
144kj
57rpm
45%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
Wednesday 2/17/21 @ 1:1 PM
81kj
54rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
✅
226kj
81rpm
43%
17mph
Friday 8/14/20 @ 12:0 PM
112kj
61rpm
46%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 1:41 PM
✅
119kj
84rpm
38%
16mph
Sunday 11/15/20 @ 2:32 PM
59kj
55rpm
42%
13mph
15 min 80s Ride
Robin Arzón
Monday 11/9/20 @ 8:40 PM
✅
99kj
75rpm
43%
17mph
Sunday 8/16/20 @ 11:59 AM
94kj
57rpm
45%
14mph
20 min 90s Hip Hop Ride
Kendall Toole
Sunday 8/16/20 @ 11:58 AM
✅
130kj
80rpm
40%
16mph
Wednesday 4/15/20 @ 12:31 PM
84kj
56rpm
44%
14mph
20 min Hip Hop Ride
Robin Arzón
Sunday 5/3/20 @ 8:8 PM
✅
137kj
84rpm
40%
17mph
Friday 1/17/20 @ 11:59 AM
✅
219kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/9/20 @ 12:43 PM
181kj
74rpm
41%
16mph

Workouts

20 min 2010s Hip Hop Ride
Leanne Hainsby
102 kj
Monday 4/10/23
✅ 108 kj
Sunday 2/26/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
133 kj
Tuesday 3/14/23
✅ 142 kj
Wednesday 3/15/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
128 kj
Tuesday 12/27/22
✅ 164 kj
Thursday 12/29/22
30 min Britney Spears Ride
Cody Rigsby
144 kj
Thursday 7/16/20
✅ 242 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
81 kj
Wednesday 2/17/21
✅ 226 kj
Wednesday 2/17/21
20 min 90s Hip Hop Ride
Robin Arzón
112 kj
Friday 8/14/20
✅ 119 kj
Sunday 1/17/21
15 min 80s Ride
Robin Arzón
59 kj
Sunday 11/15/20
✅ 99 kj
Monday 11/9/20
20 min 90s Hip Hop Ride
Kendall Toole
94 kj
Sunday 8/16/20
✅ 130 kj
Sunday 8/16/20
20 min Hip Hop Ride
Robin Arzón
84 kj
Wednesday 4/15/20
✅ 137 kj
Sunday 5/3/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 219 kj
Friday 1/17/20
181 kj
Thursday 4/9/20