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Shake and Bake
glamnellie
π―π² π½BrooklynActiveMama.com
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Beat angiecdt1908
VS
angiecdt1908
#50 ππππΉ NYC/DC
32 π₯
Beat glamnellie
Workouts
Next Workouts
Tuesday 11/8/22 @ 11:27 AM
41
kj
69
rpm
26
%
10
mph
20 min Recovery Ride
Alex Toussaint
View Class
Share
Wednesday 5/25/22 @ 3:14 PM
β
106
kj
86
rpm
34
%
15
mph
Friday 12/10/21 @ 11:16 AM
89
kj
54
rpm
46
%
14
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Sunday 1/2/22 @ 4:16 PM
β
121
kj
78
rpm
40
%
16
mph
Monday 12/6/21 @ 4:40 PM
102
kj
52
rpm
50
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/26/21 @ 12:41 PM
β
139
kj
79
rpm
41
%
17
mph
Tuesday 6/8/21 @ 11:2 AM
158
kj
49
rpm
53
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 6/10/21 @ 9:33 PM
β
161
kj
75
rpm
39
%
15
mph
Friday 5/14/21 @ 11:0 AM
135
kj
52
rpm
48
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Wednesday 5/26/21 @ 4:17 PM
β
193
kj
82
rpm
40
%
17
mph
Friday 5/21/21 @ 11:0 AM
148
kj
54
rpm
48
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 5/19/21 @ 10:41 PM
β
189
kj
80
rpm
40
%
16
mph
Wednesday 4/14/21 @ 11:22 AM
141
kj
51
rpm
49
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 4/14/21 @ 4:57 PM
β
210
kj
81
rpm
42
%
17
mph
Sunday 3/21/21 @ 12:33 PM
142
kj
55
rpm
46
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/24/21 @ 8:23 PM
β
157
kj
70
rpm
39
%
14
mph
Sunday 2/7/21 @ 1:17 PM
255
kj
53
rpm
52
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 2/11/21 @ 5:42 PM
β
255
kj
75
rpm
40
%
16
mph
Tuesday 2/2/21 @ 1:6 PM
147
kj
50
rpm
51
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/8/21 @ 7:59 PM
β
174
kj
79
rpm
39
%
16
mph
Next Workouts
glamnellie
π―π² π½BrooklynActiveMama.com
0
Beat angiecdt1908
VS
angiecdt1908
#50 ππππΉ NYC/DC
32 π₯
Beat glamnellie
Workouts
Next Workouts
20 min Recovery Ride
Alex Toussaint
View Class
Share
41
kj
Tuesday 11/8/22
β
106
kj
Wednesday 5/25/22
20 min 2000s Ride
Alex Toussaint
View Class
Share
89
kj
Friday 12/10/21
β
121
kj
Sunday 1/2/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
102
kj
Monday 12/6/21
β
139
kj
Tuesday 10/26/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
158
kj
Tuesday 6/8/21
β
161
kj
Thursday 6/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
135
kj
Friday 5/14/21
β
193
kj
Wednesday 5/26/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
148
kj
Friday 5/21/21
β
189
kj
Wednesday 5/19/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
141
kj
Wednesday 4/14/21
β
210
kj
Wednesday 4/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
142
kj
Sunday 3/21/21
β
157
kj
Wednesday 3/24/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
255
kj
Sunday 2/7/21
β
255
kj
Thursday 2/11/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
147
kj
Tuesday 2/2/21
β
174
kj
Monday 2/8/21
Next Workouts