Shake and Bake

Workouts

Saturday 7/24/21 @ 12:13 AM
✅
105kj
69rpm
46%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 6/5/21 @ 3:50 PM
89kj
76rpm
40%
16mph
Tuesday 5/11/21 @ 9:45 PM
✅
141kj
68rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 11:46 PM
128kj
74rpm
43%
17mph
Tuesday 2/23/21 @ 8:47 PM
176kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 4:9 PM
✅
190kj
80rpm
40%
16mph
Thursday 7/9/20 @ 8:43 PM
185kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Thursday 12/17/20 @ 7:26 PM
✅
181kj
71rpm
44%
16mph
30 min 90s Pop Ride
Ally Love
Wednesday 1/13/21 @ 11:53 PM
178kj
71rpm
43%
16mph
Wednesday 11/18/20 @ 6:11 PM
✅
213kj
65rpm
49%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Friday 10/30/20 @ 9:3 PM
✅
179kj
75rpm
41%
16mph
30 min The Jess King Experience
Jess King
Tuesday 11/3/20 @ 10:11 PM
168kj
76rpm
39%
16mph
Monday 7/27/20 @ 6:15 PM
✅
74kj
71rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
206kj
73rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Monday 6/15/20 @ 10:15 PM
159kj
79rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/21/20 @ 3:11 PM
✅
178kj
78rpm
39%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 105 kj
Saturday 7/24/21
89 kj
Saturday 6/5/21
20 min Pop Ride
Cody Rigsby
✅ 141 kj
Tuesday 5/11/21
128 kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 2/23/21
✅ 190 kj
Sunday 2/21/21
30 min Lady Gaga Ride
Cody Rigsby
185 kj
Thursday 7/9/20
✅ 201 kj
Thursday 2/4/21
30 min 90s Pop Ride
Ally Love
✅ 181 kj
Thursday 12/17/20
178 kj
Wednesday 1/13/21
30 min Beyoncé Ride
Ally Love
✅ 213 kj
Wednesday 11/18/20
181 kj
Friday 11/20/20
30 min The Jess King Experience
Jess King
✅ 179 kj
Friday 10/30/20
168 kj
Tuesday 11/3/20
15 min Low Impact Ride
Matt Wilpers
✅ 74 kj
Monday 7/27/20
67 kj
Wednesday 4/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 206 kj
Wednesday 7/15/20
205 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
159 kj
Monday 6/15/20
✅ 178 kj
Sunday 6/21/20