Shake and Bake
Workouts
Tuesday 3/7/23 @ 2:2 PM
328kj
91rpm
38%
17mph
Wednesday 4/7/21 @ 6:33 PM
✅
413kj
91rpm
42%
19mph
Thursday 10/22/20 @ 5:41 AM
✅
530kj
89rpm
47%
21mph
Monday 4/19/21 @ 7:19 PM
406kj
88rpm
42%
19mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Wednesday 2/12/20 @ 10:41 PM
443kj
86rpm
47%
21mph
Wednesday 9/30/20 @ 5:30 AM
✅
699kj
88rpm
46%
20mph
Wednesday 9/30/20 @ 9:31 PM
661kj
91rpm
45%
20mph
Saturday 9/12/20 @ 5:16 AM
✅
688kj
90rpm
46%
21mph
Friday 9/11/20 @ 6:28 PM
661kj
91rpm
45%
21mph
Friday 9/4/20 @ 4:20 AM
✅
550kj
89rpm
48%
21mph
Sunday 6/2/19 @ 1:57 PM
246kj
71rpm
38%
14mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Monday 8/31/20 @ 9:15 PM
504kj
91rpm
45%
21mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Friday 7/3/20 @ 3:2 PM
665kj
89rpm
46%
21mph
Monday 5/4/20 @ 11:57 PM
✅
515kj
91rpm
43%
20mph
Tuesday 5/5/20 @ 5:26 PM
422kj
87rpm
42%
19mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Thursday 4/9/20 @ 3:7 PM
483kj
83rpm
47%
20mph
Workouts
328
kj
Tuesday 3/7/23
406
kj
Monday 4/19/21
443
kj
Wednesday 2/12/20
661
kj
Wednesday 9/30/20
661
kj
Friday 9/11/20
246
kj
Sunday 6/2/19