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Shake and Bake
giddyup50
withGodAllThings
92 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
6
Beat giddyup50
Workouts
Next Workouts
Tuesday 1/2/24 @ 11:1 AM
✅
327
kj
88
rpm
46
%
20
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 2/25/21 @ 3:44 AM
196
kj
72
rpm
42
%
17
mph
Tuesday 1/31/23 @ 11:3 AM
✅
397
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/7/23 @ 12:49 AM
258
kj
90
rpm
31
%
15
mph
Tuesday 8/30/22 @ 12:29 PM
✅
384
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 9/16/22 @ 2:7 PM
284
kj
78
rpm
38
%
16
mph
Wednesday 6/23/21 @ 9:59 AM
✅
347
kj
95
rpm
45
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 7/6/21 @ 4:21 PM
200
kj
78
rpm
40
%
17
mph
Friday 3/20/20 @ 10:38 AM
✅
416
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0
mph
Sunday 12/13/20 @ 6:28 PM
✅
454
kj
83
rpm
47
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Monday 12/14/20 @ 11:43 AM
283
kj
68
rpm
45
%
16
mph
Wednesday 10/18/17 @ 9:59 AM
✅
480
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 11:9 AM
231
kj
63
rpm
42
%
15
mph
Saturday 6/16/18 @ 4:59 PM
✅
337
kj
86
rpm
47
%
21
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 6/15/18 @ 2:7 AM
168
kj
58
rpm
47
%
16
mph
Monday 11/6/17 @ 10:51 AM
✅
444
kj
79
rpm
48
%
20
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 11/6/17 @ 11:0 AM
280
kj
68
rpm
45
%
16
mph
Monday 9/18/17 @ 9:53 AM
✅
534
kj
84
rpm
49
%
21
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 9/18/17 @ 9:59 AM
261
kj
72
rpm
40
%
15
mph
Next Workouts
giddyup50
withGodAllThings
92 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
6
Beat giddyup50
Workouts
Next Workouts
30 min Reset
Denis Morton
View Class
Share
✅
327
kj
Tuesday 1/2/24
196
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 1/31/23
258
kj
Tuesday 2/7/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
384
kj
Tuesday 8/30/22
284
kj
Friday 9/16/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
347
kj
Wednesday 6/23/21
200
kj
Tuesday 7/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Friday 3/20/20
kj
Tuesday 3/9/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
454
kj
Sunday 12/13/20
283
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 10/18/17
231
kj
Sunday 3/31/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Saturday 6/16/18
168
kj
Friday 6/15/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 11/6/17
280
kj
Monday 11/6/17
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
534
kj
Monday 9/18/17
261
kj
Monday 9/18/17
Next Workouts