Shake and Bake
Workouts
Sunday 8/1/21 @ 2:20 PM
✅
363kj
87rpm
49%
21mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Wednesday 12/16/20 @ 9:57 PM
✅
76kj
91rpm
38%
18mph
Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
454kj
83rpm
47%
20mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
Tuesday 10/13/20 @ 9:58 AM
✅
340kj
84rpm
48%
20mph
Tuesday 10/13/20 @ 9:56 AM
240kj
81rpm
43%
18mph
Friday 9/25/20 @ 10:16 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 9:59 AM
✅
230kj
88rpm
41%
18mph
Friday 5/22/20 @ 10:24 AM
✅
329kj
85rpm
48%
20mph
Sunday 5/24/20 @ 2:59 PM
229kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:30 PM
✅
345kj
89rpm
47%
21mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Monday 2/10/20 @ 10:58 AM
✅
347kj
81rpm
50%
21mph
Monday 2/10/20 @ 10:58 AM
269kj
72rpm
50%
19mph
Friday 1/17/20 @ 10:59 AM
✅
254kj
78rpm
46%
18mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Monday 12/2/19 @ 11:0 AM
✅
504kj
85rpm
48%
21mph
Monday 12/2/19 @ 11:0 AM
355kj
74rpm
47%
18mph
Workouts
59
kj
Tuesday 12/29/20
352
kj
Friday 12/18/20
229
kj
Sunday 5/24/20
153
kj
Tuesday 3/17/20