Shake and Bake

Workouts

Sunday 11/19/23 @ 2:14 PM
✅
193kj
83rpm
39%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 11/29/22 @ 2:2 PM
139kj
69rpm
38%
14mph
Thursday 3/16/23 @ 12:46 PM
✅
225kj
86rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Sunday 4/30/23 @ 2:37 AM
164kj
66rpm
42%
15mph
Friday 12/9/22 @ 12:36 PM
✅
204kj
80rpm
41%
17mph
30 min Holiday Ride
Emma Lovewell
Friday 12/9/22 @ 3:46 AM
150kj
69rpm
39%
15mph
Wednesday 2/2/22 @ 11:47 AM
✅
259kj
65rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/30/22 @ 2:59 AM
252kj
80rpm
38%
16mph
Monday 11/15/21 @ 12:12 PM
156kj
80rpm
43%
18mph
20 min Mood Ride: Confident
Leanne Hainsby
Wednesday 9/29/21 @ 10:47 PM
✅
160kj
71rpm
48%
18mph
Wednesday 9/22/21 @ 10:38 AM
✅
143kj
83rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/15/21 @ 12:26 PM
124kj
71rpm
43%
16mph
Wednesday 7/14/21 @ 10:44 AM
✅
244kj
86rpm
42%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 7/18/21 @ 3:25 AM
223kj
75rpm
44%
17mph
Tuesday 5/25/21 @ 10:44 AM
✅
154kj
85rpm
42%
18mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 6/3/21 @ 3:57 AM
149kj
80rpm
42%
17mph
Friday 1/1/21 @ 7:27 PM
166kj
72rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 6:23 PM
✅
217kj
72rpm
45%
17mph
Tuesday 8/11/20 @ 10:10 AM
✅
236kj
82rpm
43%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:58 PM
211kj
77rpm
43%
17mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 193 kj
Sunday 11/19/23
139 kj
Tuesday 11/29/22
30 min Power Zone Ride
Matt Wilpers
✅ 225 kj
Thursday 3/16/23
164 kj
Sunday 4/30/23
30 min Holiday Ride
Emma Lovewell
✅ 204 kj
Friday 12/9/22
150 kj
Friday 12/9/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 259 kj
Wednesday 2/2/22
252 kj
Sunday 1/30/22
20 min Mood Ride: Confident
Leanne Hainsby
156 kj
Monday 11/15/21
✅ 160 kj
Wednesday 9/29/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 143 kj
Wednesday 9/22/21
124 kj
Thursday 7/15/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 244 kj
Wednesday 7/14/21
223 kj
Sunday 7/18/21
20 min 90s Pop Ride
Emma Lovewell
✅ 154 kj
Tuesday 5/25/21
149 kj
Thursday 6/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
166 kj
Friday 1/1/21
✅ 217 kj
Thursday 12/31/20
30 min 90s Ride
Cody Rigsby
✅ 236 kj
Tuesday 8/11/20
211 kj
Saturday 8/8/20