Shake and Bake
Workouts
Wednesday 10/12/22 @ 11:25 AM
✅
197kj
71rpm
44%
17mph
Thursday 10/13/22 @ 10:48 PM
150kj
76rpm
37%
15mph
Friday 2/4/22 @ 11:44 AM
✅
143kj
88rpm
39%
17mph
Friday 2/4/22 @ 10:35 PM
108kj
82rpm
35%
15mph
Wednesday 9/22/21 @ 10:38 AM
✅
143kj
83rpm
41%
17mph
Tuesday 8/24/21 @ 10:38 AM
111kj
75rpm
38%
15mph
Monday 3/8/21 @ 10:14 PM
✅
252kj
83rpm
43%
19mph
Tuesday 3/2/21 @ 8:50 PM
105kj
49rpm
38%
10mph
Wednesday 10/14/20 @ 11:25 PM
✅
286kj
78rpm
48%
20mph
Thursday 1/7/21 @ 5:46 PM
164kj
89rpm
42%
15mph
Tuesday 2/9/21 @ 12:18 PM
✅
210kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 4:26 PM
174kj
76rpm
39%
16mph
Friday 8/14/20 @ 12:18 PM
✅
262kj
79rpm
47%
19mph
Thursday 1/14/21 @ 5:52 PM
156kj
83rpm
43%
15mph
Friday 1/1/21 @ 7:27 PM
✅
166kj
72rpm
40%
15mph
Monday 1/4/21 @ 9:45 PM
139kj
84rpm
40%
14mph
Wednesday 12/23/20 @ 12:52 PM
✅
146kj
75rpm
45%
18mph
Tuesday 12/22/20 @ 4:30 PM
115kj
80rpm
42%
16mph
Tuesday 12/8/20 @ 12:36 PM
✅
158kj
73rpm
47%
18mph
Monday 12/14/20 @ 7:35 PM
114kj
69rpm
41%
16mph
Workouts
139
kj
Monday 1/4/21
115
kj
Tuesday 12/22/20