Shake and Bake

Workouts

Wednesday 9/22/21 @ 10:38 AM
143kj
83rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/24/21 @ 10:33 AM
✅
156kj
79rpm
44%
18mph
Friday 2/12/21 @ 12:26 PM
221kj
79rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 4:21 PM
✅
251kj
73rpm
48%
18mph
Sunday 1/24/21 @ 10:50 PM
✅
236kj
82rpm
43%
18mph
30 min Wicked Ride
Leanne Hainsby
Monday 1/25/21 @ 4:51 PM
211kj
77rpm
42%
17mph
Friday 11/20/20 @ 4:28 PM
171kj
79rpm
46%
19mph
20 min Pop Ride
Olivia Amato
Monday 1/18/21 @ 7:4 PM
✅
183kj
83rpm
44%
19mph
Friday 8/21/20 @ 10:48 AM
✅
242kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:49 PM
171kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 12:18 PM
232kj
73rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:41 PM
✅
265kj
73rpm
49%
19mph
Friday 7/3/20 @ 8:47 PM
273kj
78rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:20 PM
✅
275kj
75rpm
49%
19mph
Tuesday 5/5/20 @ 10:58 AM
✅
263kj
84rpm
43%
19mph
30 min Broadway Ride
Leanne Hainsby
Wednesday 4/29/20 @ 2:43 PM
222kj
78rpm
42%
17mph
Saturday 4/25/20 @ 2:39 PM
✅
153kj
84rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 3:16 PM
119kj
81rpm
38%
16mph
Friday 4/3/20 @ 3:58 PM
✅
330kj
76rpm
43%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:56 PM
178kj
63rpm
35%
12mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
143 kj
Wednesday 9/22/21
✅ 156 kj
Thursday 6/24/21
30 min Britney Spears Ride
Cody Rigsby
221 kj
Friday 2/12/21
✅ 251 kj
Wednesday 7/22/20
30 min Wicked Ride
Leanne Hainsby
✅ 236 kj
Sunday 1/24/21
211 kj
Monday 1/25/21
20 min Pop Ride
Olivia Amato
171 kj
Friday 11/20/20
✅ 183 kj
Monday 1/18/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 242 kj
Friday 8/21/20
171 kj
Tuesday 4/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
232 kj
Tuesday 11/10/20
✅ 265 kj
Thursday 11/12/20
30 min Whitney Houston Ride
Ally Love
273 kj
Friday 7/3/20
✅ 275 kj
Thursday 7/2/20
30 min Broadway Ride
Leanne Hainsby
✅ 263 kj
Tuesday 5/5/20
222 kj
Wednesday 4/29/20
20 min Hip Hop Ride
Robin Arzón
✅ 153 kj
Saturday 4/25/20
119 kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Emma Lovewell
✅ 330 kj
Friday 4/3/20
178 kj
Friday 4/3/20