Shake and Bake

Workouts

Saturday 4/30/22 @ 7:50 PM
βœ…
111kj
75rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 9:11 PM
83kj
72rpm
40%
16mph
Thursday 8/19/21 @ 11:34 AM
βœ…
130kj
74rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 5:51 PM
112kj
74rpm
40%
16mph
Friday 1/17/20 @ 1:24 PM
155kj
72rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/22/22 @ 9:38 PM
βœ…
155kj
81rpm
36%
15mph
Wednesday 1/19/22 @ 1:53 PM
βœ…
205kj
75rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 2:27 PM
168kj
84rpm
36%
16mph
Saturday 11/28/20 @ 10:55 PM
βœ…
299kj
84rpm
39%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Monday 11/22/21 @ 7:6 PM
231kj
82rpm
35%
15mph
Thursday 9/30/21 @ 12:56 PM
βœ…
99kj
72rpm
43%
17mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Saturday 7/24/21 @ 11:27 AM
64kj
86rpm
33%
14mph
Thursday 9/16/21 @ 12:31 PM
βœ…
209kj
78rpm
42%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 11:20 AM
178kj
74rpm
38%
16mph
Tuesday 6/16/20 @ 1:47 PM
64kj
74rpm
31%
12mph
20 min Low Impact Ride
Jess King
Friday 4/23/21 @ 6:29 PM
βœ…
84kj
81rpm
33%
14mph
Tuesday 5/25/21 @ 1:8 PM
81kj
69rpm
41%
15mph
15 min 90s Ride
Cody Rigsby
Saturday 6/5/21 @ 12:20 AM
βœ…
87kj
80rpm
38%
16mph
Tuesday 5/11/21 @ 11:59 AM
βœ…
184kj
70rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/24/21 @ 5:22 PM
143kj
75rpm
37%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 111 kj
Saturday 4/30/22
83 kj
Saturday 3/26/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 130 kj
Thursday 8/19/21
112 kj
Sunday 8/22/21
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Friday 1/17/20
βœ… 155 kj
Saturday 1/22/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 205 kj
Wednesday 1/19/22
168 kj
Saturday 1/15/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 299 kj
Saturday 11/28/20
231 kj
Monday 11/22/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
βœ… 99 kj
Thursday 9/30/21
64 kj
Saturday 7/24/21
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 209 kj
Thursday 9/16/21
178 kj
Wednesday 9/15/21
20 min Low Impact Ride
Jess King
64 kj
Tuesday 6/16/20
βœ… 84 kj
Friday 4/23/21
15 min 90s Ride
Cody Rigsby
81 kj
Tuesday 5/25/21
βœ… 87 kj
Saturday 6/5/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 184 kj
Tuesday 5/11/21
143 kj
Monday 5/24/21