Shake and Bake

Workouts

Tuesday 8/1/23 @ 1:19 PM
73kj
65rpm
42%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/13/23 @ 11:38 PM
142kj
70rpm
51%
19mph
Thursday 1/26/23 @ 1:15 PM
154kj
67rpm
41%
15mph
30 min SIX: the Musical Ride
Robin Arzón
Friday 6/2/23 @ 2:21 PM
284kj
72rpm
49%
20mph
Monday 1/2/23 @ 6:48 PM
224kj
74rpm
44%
18mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 4:36 AM
263kj
64rpm
53%
19mph
Tuesday 4/19/22 @ 12:34 PM
124kj
63rpm
48%
16mph
20 min Iron Maiden Ride
Kendall Toole
Monday 4/18/22 @ 11:55 PM
242kj
71rpm
56%
21mph
Tuesday 5/25/21 @ 1:8 PM
81kj
69rpm
41%
15mph
15 min 90s Ride
Cody Rigsby
Sunday 8/15/21 @ 6:4 PM
87kj
71rpm
40%
16mph
Monday 5/17/21 @ 12:59 PM
47kj
82rpm
34%
15mph
10 min Low Impact Ride
Ben Alldis
Saturday 6/5/21 @ 4:52 PM
106kj
86rpm
46%
20mph
Friday 3/26/21 @ 12:10 PM
180kj
73rpm
43%
16mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 3:15 AM
276kj
0rpm
0%
0mph
Thursday 10/22/20 @ 12:59 PM
130kj
77rpm
41%
16mph
20 min Pop Ride
Kendall Toole
Wednesday 12/23/20 @ 3:40 PM
212kj
72rpm
50%
20mph
Saturday 11/28/20 @ 10:55 PM
299kj
84rpm
39%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
551kj
78rpm
50%
22mph
Friday 1/17/20 @ 1:24 PM
155kj
72rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph

Workouts

15 min Pop Ride
Cody Rigsby
73 kj
Tuesday 8/1/23
142 kj
Tuesday 6/13/23
30 min SIX: the Musical Ride
Robin Arzón
154 kj
Thursday 1/26/23
284 kj
Friday 6/2/23
30 min JKE: New Year's Special
Jess King
224 kj
Monday 1/2/23
263 kj
Sunday 1/1/23
20 min Iron Maiden Ride
Kendall Toole
124 kj
Tuesday 4/19/22
242 kj
Monday 4/18/22
15 min 90s Ride
Cody Rigsby
81 kj
Tuesday 5/25/21
87 kj
Sunday 8/15/21
10 min Low Impact Ride
Ben Alldis
47 kj
Monday 5/17/21
106 kj
Saturday 6/5/21
30 min Premiere Ride
Bradley Rose
180 kj
Friday 3/26/21
276 kj
Friday 3/26/21
20 min Pop Ride
Kendall Toole
130 kj
Thursday 10/22/20
212 kj
Wednesday 12/23/20
45 min Turkey Burn Ride
Robin Arzón
299 kj
Saturday 11/28/20
551 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Friday 1/17/20
324 kj
Friday 1/17/20