Shake and Bake

Workouts

Thursday 8/19/21 @ 11:34 AM
130kj
74rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 1:27 PM
146kj
75rpm
44%
17mph
Thursday 9/16/21 @ 12:31 PM
209kj
78rpm
42%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/21/21 @ 12:5 AM
225kj
75rpm
44%
18mph
Thursday 5/20/21 @ 12:5 PM
179kj
93rpm
35%
16mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 3/19/21 @ 2:43 PM
217kj
80rpm
42%
17mph
Tuesday 5/11/21 @ 11:59 AM
184kj
70rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 7:6 PM
212kj
74rpm
43%
17mph
Thursday 12/31/20 @ 9:20 PM
188kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 7:6 PM
255kj
76rpm
47%
19mph
Saturday 11/28/20 @ 10:55 PM
299kj
84rpm
39%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 7:50 PM
318kj
81rpm
41%
17mph
Friday 1/17/20 @ 1:24 PM
155kj
72rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/25/20 @ 10:25 PM
271kj
70rpm
51%
19mph
Friday 6/19/20 @ 1:20 PM
168kj
64rpm
44%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 7/14/20 @ 1:4 PM
250kj
71rpm
48%
18mph
Thursday 5/14/20 @ 12:26 PM
191kj
59rpm
49%
16mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Sunday 5/17/20 @ 11:51 PM
232kj
58rpm
50%
16mph
Tuesday 4/7/20 @ 12:46 PM
287kj
69rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
382kj
79rpm
45%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
130 kj
Thursday 8/19/21
146 kj
Saturday 8/21/21
30 min Ed Sheeran Ride
Leanne Hainsby
209 kj
Thursday 9/16/21
225 kj
Tuesday 9/21/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
179 kj
Thursday 5/20/21
217 kj
Friday 3/19/21
30 min Mental Health Awareness Ride
Kendall Toole
184 kj
Tuesday 5/11/21
212 kj
Monday 5/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
188 kj
Thursday 12/31/20
255 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
299 kj
Saturday 11/28/20
318 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Friday 1/17/20
271 kj
Saturday 7/25/20
30 min HIIT & Hills Ride
Cody Rigsby
168 kj
Friday 6/19/20
250 kj
Tuesday 7/14/20
30 min Intervals & Arms: Live from Home
Robin Arzón
191 kj
Thursday 5/14/20
232 kj
Sunday 5/17/20
45 min Together We Ride
Robin Arzón
287 kj
Tuesday 4/7/20
382 kj
Saturday 3/28/20