Shake and Bake
Workouts
Saturday 4/1/23 @ 3:57 PM
✅
254kj
80rpm
45%
18mph
Thursday 5/25/23 @ 12:9 PM
98kj
61rpm
36%
12mph
Thursday 9/23/21 @ 5:9 AM
✅
172kj
94rpm
40%
19mph
Friday 9/24/21 @ 2:28 PM
63kj
73rpm
30%
12mph
Tuesday 4/20/21 @ 7:6 PM
✅
289kj
85rpm
46%
20mph
Tuesday 4/20/21 @ 12:4 PM
89kj
63rpm
34%
12mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 12:25 AM
153kj
68rpm
40%
15mph
Sunday 1/10/21 @ 11:59 PM
✅
309kj
84rpm
48%
20mph
Friday 1/8/21 @ 1:29 PM
98kj
52rpm
39%
11mph
Thursday 12/31/20 @ 12:58 AM
✅
301kj
91rpm
44%
20mph
Tuesday 1/5/21 @ 2:28 PM
108kj
70rpm
34%
13mph
Wednesday 9/9/20 @ 6:52 PM
✅
295kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 12:34 PM
112kj
71rpm
34%
13mph
Friday 9/11/20 @ 7:14 PM
✅
302kj
84rpm
47%
20mph
Friday 9/11/20 @ 1:17 PM
101kj
72rpm
32%
12mph
Thursday 7/16/20 @ 3:31 PM
✅
274kj
88rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Saturday 7/11/20 @ 6:11 PM
✅
393kj
85rpm
44%
19mph
Friday 7/3/20 @ 3:44 PM
144kj
74rpm
31%
12mph
Workouts
108
kj
Tuesday 1/5/21
137
kj
Wednesday 7/15/20
144
kj
Friday 7/3/20