Shake and Bake

Workouts

Sunday 1/1/23 @ 11:28 PM
βœ…
288kj
85rpm
45%
20mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 11:31 AM
132kj
62rpm
41%
15mph
Sunday 10/2/22 @ 5:27 PM
βœ…
253kj
84rpm
44%
19mph
30 min 90s Ride
Cody Rigsby
Friday 10/7/22 @ 11:54 AM
197kj
66rpm
46%
17mph
Monday 1/3/22 @ 10:43 PM
βœ…
450kj
80rpm
49%
20mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/8/22 @ 11:27 PM
270kj
62rpm
47%
16mph
Friday 10/30/20 @ 7:10 PM
βœ…
198kj
89rpm
44%
20mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 2/28/21 @ 3:48 AM
77kj
64rpm
37%
13mph
Sunday 12/20/20 @ 10:32 PM
βœ…
95kj
88rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 2:37 AM
58kj
75rpm
39%
16mph
Monday 11/30/20 @ 9:51 PM
βœ…
455kj
90rpm
44%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:59 PM
375kj
72rpm
48%
18mph
Tuesday 10/23/18 @ 6:3 PM
βœ…
158kj
75rpm
52%
20mph
15 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 4:44 PM
134kj
73rpm
49%
19mph
Friday 1/3/20 @ 9:24 PM
βœ…
295kj
86rpm
45%
20mph
30 min Weezer Ride
Denis Morton
Saturday 6/20/20 @ 4:6 PM
165kj
61rpm
46%
15mph
Sunday 1/26/20 @ 6:13 PM
91kj
89rpm
42%
19mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/26/20 @ 10:59 PM
βœ…
100kj
81rpm
47%
20mph
Friday 1/17/20 @ 1:26 AM
βœ…
290kj
90rpm
44%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
281kj
66rpm
53%
19mph

Workouts

30 min JKE: New Year's Special
Jess King
βœ… 288 kj
Sunday 1/1/23
132 kj
Wednesday 1/4/23
30 min 90s Ride
Cody Rigsby
βœ… 253 kj
Sunday 10/2/22
197 kj
Friday 10/7/22
45 min JKE: New Year's Eve Special
Jess King
βœ… 450 kj
Monday 1/3/22
270 kj
Saturday 1/8/22
20 min BHM: Blues Recovery Ride
Sam Yo
βœ… 198 kj
Friday 10/30/20
77 kj
Sunday 2/28/21
10 min Low Impact Ride
Alex Toussaint
βœ… 95 kj
Sunday 12/20/20
58 kj
Tuesday 12/22/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 455 kj
Monday 11/30/20
375 kj
Thursday 11/26/20
15 min Climb Ride
Emma Lovewell
βœ… 158 kj
Tuesday 10/23/18
134 kj
Sunday 7/12/20
30 min Weezer Ride
Denis Morton
βœ… 295 kj
Friday 1/3/20
165 kj
Saturday 6/20/20
10 min Low Impact Ride
Hannah Frankson
91 kj
Sunday 1/26/20
βœ… 100 kj
Tuesday 5/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 290 kj
Friday 1/17/20
281 kj
Sunday 4/19/20