Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:43 PM
✅
450kj
80rpm
49%
20mph
Friday 12/31/21 @ 11:24 PM
335kj
70rpm
47%
17mph
Friday 2/5/21 @ 10:12 PM
✅
205kj
86rpm
47%
20mph
Saturday 2/6/21 @ 2:58 AM
28kj
71rpm
19%
8mph
Sunday 12/20/20 @ 10:32 PM
✅
95kj
88rpm
44%
20mph
Saturday 1/9/21 @ 12:47 PM
18kj
85rpm
20%
9mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
Thursday 11/26/20 @ 3:57 PM
414kj
83rpm
47%
20mph
Thursday 11/19/20 @ 7:29 PM
✅
212kj
89rpm
46%
20mph
Wednesday 11/25/20 @ 6:28 PM
173kj
78rpm
46%
18mph
Wednesday 11/4/20 @ 7:59 PM
✅
308kj
84rpm
47%
20mph
Saturday 10/31/20 @ 12:55 PM
204kj
81rpm
40%
17mph
Monday 3/16/20 @ 9:11 PM
✅
284kj
87rpm
44%
19mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
290kj
90rpm
44%
20mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Friday 1/3/20 @ 9:24 PM
✅
295kj
86rpm
45%
20mph
Friday 1/3/20 @ 6:33 PM
233kj
81rpm
42%
18mph
Friday 10/18/19 @ 1:4 AM
238kj
86rpm
44%
19mph
Friday 10/18/19 @ 12:58 AM
✅
260kj
79rpm
45%
18mph
gamechangr
Cape Cod, MA
129
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
9
Workouts
335
kj
Friday 12/31/21
204
kj
Saturday 10/31/20
214
kj
Wednesday 3/18/20
238
kj
Friday 10/18/19