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Shake and Bake
gabeghiskhan
Oakland
2
Beat drinkthebubbles
VS
drinkthebubbles
Bay Area-ish
16 🔥
Beat gabeghiskhan
Workouts
Next Workouts
Monday 5/24/21 @ 11:33 PM
344
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/17/21 @ 1:20 AM
✅
382
kj
91
rpm
41
%
19
mph
Wednesday 4/14/21 @ 12:53 AM
308
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/3/21 @ 10:38 PM
✅
390
kj
91
rpm
41
%
19
mph
Tuesday 4/21/20 @ 6:29 PM
174
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 8/19/20 @ 1:29 AM
✅
278
kj
97
rpm
40
%
19
mph
Tuesday 7/28/20 @ 1:14 AM
✅
247
kj
76
rpm
56
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 1/19/20 @ 9:26 PM
215
kj
87
rpm
46
%
20
mph
Wednesday 4/15/20 @ 12:49 AM
✅
41
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/12/20 @ 4:18 AM
kj
rpm
%
0
mph
Friday 5/29/20 @ 2:18 AM
225
kj
80
rpm
42
%
18
mph
30 min Low Impact Ride
Jess King
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Thursday 4/30/20 @ 2:4 AM
✅
274
kj
88
rpm
43
%
19
mph
Sunday 4/26/20 @ 11:32 PM
138
kj
76
rpm
43
%
17
mph
20 min Tabata Ride
Kendall Toole
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Sunday 4/5/20 @ 3:28 AM
✅
192
kj
86
rpm
46
%
20
mph
Tuesday 4/7/20 @ 12:27 AM
74
kj
74
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 1/31/20 @ 5:27 PM
✅
95
kj
79
rpm
40
%
16
mph
Tuesday 3/31/20 @ 8:12 PM
195
kj
76
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Share
Wednesday 1/29/20 @ 4:9 AM
✅
258
kj
84
rpm
44
%
19
mph
Wednesday 3/25/20 @ 1:8 AM
116
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 3/21/20 @ 1:45 AM
✅
169
kj
82
rpm
43
%
19
mph
Next Workouts
gabeghiskhan
Oakland
2
Beat drinkthebubbles
VS
drinkthebubbles
Bay Area-ish
16 🔥
Beat gabeghiskhan
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
344
kj
Monday 5/24/21
✅
382
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 4/14/21
✅
390
kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
174
kj
Tuesday 4/21/20
✅
278
kj
Wednesday 8/19/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Tuesday 7/28/20
215
kj
Sunday 1/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
41
kj
Wednesday 4/15/20
kj
Friday 6/12/20
30 min Low Impact Ride
Jess King
View Class
Share
225
kj
Friday 5/29/20
✅
274
kj
Thursday 4/30/20
20 min Tabata Ride
Kendall Toole
View Class
Share
138
kj
Sunday 4/26/20
✅
192
kj
Sunday 4/5/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Tuesday 4/7/20
✅
95
kj
Friday 1/31/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
195
kj
Tuesday 3/31/20
✅
258
kj
Wednesday 1/29/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
116
kj
Wednesday 3/25/20
✅
169
kj
Saturday 3/21/20
Next Workouts