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Shake and Bake
gabeghiskhan
Oakland
0
Beat bzdad
VS
bzdad
Arizona
39 🔥
Beat gabeghiskhan
Workouts
Next Workouts
Friday 4/16/21 @ 1:30 AM
336
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/25/20 @ 1:44 PM
✅
431
kj
81
rpm
46
%
20
mph
Monday 4/19/21 @ 11:24 PM
328
kj
72
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 8:11 PM
✅
498
kj
84
rpm
47
%
20
mph
Thursday 6/25/20 @ 8:51 PM
316
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/22/21 @ 2:14 PM
✅
484
kj
87
rpm
45
%
20
mph
Wednesday 5/5/21 @ 12:42 AM
356
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 2:33 PM
✅
521
kj
85
rpm
48
%
21
mph
Thursday 6/10/21 @ 12:35 AM
363
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 3:15 PM
✅
525
kj
88
rpm
45
%
20
mph
Saturday 5/22/21 @ 5:7 PM
593
kj
78
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/2/21 @ 1:14 AM
✅
852
kj
84
rpm
48
%
21
mph
Thursday 5/20/21 @ 1:30 AM
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Friday 5/7/21 @ 12:49 AM
✅
525
kj
84
rpm
48
%
21
mph
Monday 8/31/20 @ 6:59 PM
239
kj
75
rpm
46
%
18
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Thursday 9/3/20 @ 7:55 PM
✅
313
kj
74
rpm
51
%
20
mph
Saturday 6/20/20 @ 8:29 PM
652
kj
78
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:13 PM
✅
950
kj
77
rpm
50
%
20
mph
Friday 6/12/20 @ 12:58 AM
327
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 6:4 PM
✅
534
kj
83
rpm
50
%
21
mph
Next Workouts
gabeghiskhan
Oakland
0
Beat bzdad
VS
bzdad
Arizona
39 🔥
Beat gabeghiskhan
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
336
kj
Friday 4/16/21
✅
431
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Monday 4/19/21
✅
498
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Thursday 6/25/20
✅
484
kj
Monday 11/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Wednesday 5/5/21
✅
521
kj
Monday 4/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Thursday 6/10/21
✅
525
kj
Monday 5/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
593
kj
Saturday 5/22/21
✅
852
kj
Sunday 5/2/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
365
kj
Thursday 5/20/21
✅
525
kj
Friday 5/7/21
30 min HIIT Ride
Olivia Amato
View Class
Share
239
kj
Monday 8/31/20
✅
313
kj
Thursday 9/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
652
kj
Saturday 6/20/20
✅
950
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Friday 6/12/20
✅
534
kj
Thursday 11/8/18
Next Workouts