Shake and Bake
Workouts
Tuesday 5/3/22 @ 10:4 PM
137kj
72rpm
37%
14mph
Tuesday 5/3/22 @ 10:0 PM
✅
300kj
83rpm
54%
23mph
Tuesday 2/15/22 @ 11:0 PM
138kj
77rpm
36%
14mph
Tuesday 2/15/22 @ 11:2 PM
✅
345kj
78rpm
51%
21mph
Tuesday 8/31/21 @ 10:0 PM
205kj
82rpm
40%
17mph
Tuesday 8/31/21 @ 10:3 PM
✅
375kj
82rpm
52%
22mph
Sunday 8/1/21 @ 4:7 PM
185kj
76rpm
41%
16mph
Monday 8/2/21 @ 10:29 PM
✅
344kj
75rpm
53%
21mph
Friday 7/16/21 @ 10:19 PM
194kj
87rpm
38%
17mph
Tuesday 7/20/21 @ 12:33 AM
✅
333kj
86rpm
47%
21mph
Thursday 5/13/21 @ 10:8 PM
195kj
77rpm
41%
16mph
Tuesday 5/11/21 @ 12:19 AM
✅
342kj
78rpm
51%
21mph
Tuesday 1/12/21 @ 11:0 PM
212kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 11:0 PM
✅
348kj
73rpm
49%
19mph
Sunday 1/3/21 @ 5:28 PM
215kj
79rpm
42%
17mph
Friday 1/1/21 @ 2:40 AM
✅
322kj
81rpm
49%
20mph
Saturday 1/2/21 @ 4:15 PM
205kj
81rpm
41%
17mph
Thursday 12/31/20 @ 2:18 AM
✅
338kj
85rpm
48%
21mph
Friday 10/23/20 @ 9:42 PM
174kj
92rpm
34%
16mph
Wednesday 9/30/20 @ 11:32 PM
✅
302kj
96rpm
41%
20mph
Workouts
195
kj
Thursday 5/13/21
215
kj
Sunday 1/3/21
205
kj
Saturday 1/2/21