Shake and Bake
Workouts
Sunday 10/24/21 @ 10:11 PM
21kj
104rpm
0%
8mph
Wednesday 7/29/20 @ 12:15 PM
✅
82kj
89rpm
34%
16mph
Saturday 10/23/21 @ 6:51 PM
22kj
86rpm
0%
7mph
Thursday 8/19/21 @ 11:48 AM
✅
130kj
80rpm
40%
17mph
Sunday 8/29/21 @ 2:56 PM
40kj
65rpm
31%
11mph
Friday 1/31/20 @ 12:41 PM
✅
81kj
90rpm
34%
16mph
Friday 8/27/21 @ 10:34 PM
112kj
80rpm
37%
15mph
Friday 7/9/21 @ 11:59 AM
✅
127kj
83rpm
39%
16mph
Thursday 8/19/21 @ 12:23 AM
92kj
80rpm
33%
14mph
Thursday 8/19/21 @ 12:35 PM
✅
117kj
83rpm
37%
16mph
Tuesday 8/17/21 @ 11:3 PM
178kj
86rpm
36%
16mph
Tuesday 7/13/21 @ 5:27 PM
✅
228kj
93rpm
38%
18mph
Wednesday 1/6/21 @ 12:26 AM
123kj
91rpm
29%
13mph
Monday 1/18/21 @ 11:54 AM
✅
178kj
80rpm
39%
16mph
Wednesday 1/13/21 @ 12:28 AM
143kj
90rpm
31%
14mph
Wednesday 1/13/21 @ 11:55 AM
✅
174kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 12:25 AM
72kj
94rpm
13%
10mph
Thursday 1/7/21 @ 1:45 PM
✅
167kj
85rpm
36%
16mph
Monday 1/4/21 @ 2:40 AM
89kj
93rpm
21%
11mph
Thursday 7/16/20 @ 12:2 PM
✅
170kj
81rpm
38%
16mph
Workouts
22
kj
Saturday 10/23/21
72
kj
Wednesday 12/30/20