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Shake and Bake
formerlygood
NorCal/707
18 🔥
Beat cup_of_joe
VS
cup_of_joe
Miami
1
Beat formerlygood
Workouts
Next Workouts
Wednesday 12/30/20 @ 5:29 PM
✅
70
kj
86
rpm
36
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/17/20 @ 4:45 PM
55
kj
84
rpm
36
%
16
mph
Wednesday 8/11/21 @ 9:22 PM
✅
130
kj
73
rpm
42
%
19
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 12/1/20 @ 5:8 PM
100
kj
78
rpm
42
%
17
mph
Monday 6/21/21 @ 2:53 AM
✅
272
kj
85
rpm
38
%
19
mph
30 min Feel Good Ride
Ally Love
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Monday 3/29/21 @ 2:35 PM
195
kj
87
rpm
37
%
16
mph
Monday 6/14/21 @ 7:59 PM
✅
294
kj
80
rpm
42
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 6/8/21 @ 1:16 PM
kj
rpm
%
0
mph
Monday 3/29/21 @ 3:24 PM
✅
137
kj
81
rpm
37
%
19
mph
15 min Low Impact Ride
Jenn Sherman
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Wednesday 12/9/20 @ 3:55 PM
84
kj
79
rpm
38
%
16
mph
Wednesday 2/17/21 @ 5:20 PM
✅
283
kj
83
rpm
41
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 2:23 PM
164
kj
83
rpm
36
%
15
mph
Friday 2/12/21 @ 5:47 PM
✅
276
kj
80
rpm
43
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 4:11 PM
173
kj
76
rpm
40
%
16
mph
Monday 1/11/21 @ 11:46 PM
✅
119
kj
76
rpm
43
%
18
mph
15 min 90s Ride
Cody Rigsby
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Share
Tuesday 1/5/21 @ 1:39 AM
87
kj
73
rpm
41
%
16
mph
Saturday 1/9/21 @ 4:57 PM
✅
286
kj
83
rpm
43
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Monday 1/11/21 @ 5:19 PM
188
kj
84
rpm
38
%
16
mph
Wednesday 1/6/21 @ 7:30 PM
✅
262
kj
78
rpm
43
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 4:37 PM
184
kj
77
rpm
41
%
16
mph
Next Workouts
formerlygood
NorCal/707
18 🔥
Beat cup_of_joe
VS
cup_of_joe
Miami
1
Beat formerlygood
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
70
kj
Wednesday 12/30/20
55
kj
Thursday 12/17/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
130
kj
Wednesday 8/11/21
100
kj
Tuesday 12/1/20
30 min Feel Good Ride
Ally Love
View Class
Share
✅
272
kj
Monday 6/21/21
195
kj
Monday 3/29/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
294
kj
Monday 6/14/21
kj
Tuesday 6/8/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
137
kj
Monday 3/29/21
84
kj
Wednesday 12/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
283
kj
Wednesday 2/17/21
164
kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
276
kj
Friday 2/12/21
173
kj
Friday 9/11/20
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
119
kj
Monday 1/11/21
87
kj
Tuesday 1/5/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
286
kj
Saturday 1/9/21
188
kj
Monday 1/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
262
kj
Wednesday 1/6/21
184
kj
Wednesday 1/6/21
Next Workouts