Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:41 PM
271kj
72rpm
42%
16mph
Sunday 12/25/22 @ 4:45 PM
✅
281kj
65rpm
45%
16mph
Wednesday 4/19/23 @ 11:36 AM
73kj
71rpm
34%
13mph
Friday 3/17/23 @ 12:35 PM
✅
108kj
75rpm
38%
15mph
Thursday 9/17/20 @ 11:21 AM
✅
102kj
59rpm
51%
16mph
Sunday 2/13/22 @ 4:9 PM
43kj
72rpm
30%
12mph
Monday 11/29/21 @ 12:43 PM
✅
97kj
71rpm
38%
14mph
Friday 11/26/21 @ 9:58 PM
89kj
75rpm
35%
14mph
Friday 7/10/20 @ 11:37 AM
222kj
67rpm
41%
15mph
Sunday 8/2/20 @ 2:45 PM
✅
249kj
76rpm
38%
15mph
Thursday 12/31/20 @ 11:45 AM
✅
188kj
73rpm
42%
16mph
Thursday 12/31/20 @ 12:25 AM
149kj
69rpm
40%
15mph
Tuesday 9/1/20 @ 11:59 AM
✅
182kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:27 PM
174kj
78rpm
39%
16mph
Monday 8/31/20 @ 12:27 PM
✅
247kj
81rpm
37%
16mph
Monday 8/31/20 @ 3:11 PM
232kj
77rpm
37%
15mph
Monday 5/4/20 @ 12:58 PM
101kj
81rpm
35%
15mph
Thursday 8/6/20 @ 6:0 PM
✅
109kj
82rpm
36%
15mph
Thursday 8/6/20 @ 11:47 AM
35kj
64rpm
35%
12mph
Friday 7/24/20 @ 2:47 PM
✅
75kj
75rpm
38%
15mph
Workouts
271
kj
Tuesday 12/22/20
222
kj
Friday 7/10/20
149
kj
Thursday 12/31/20