Shake and Bake
Workouts
Wednesday 6/12/24 @ 5:13 AM
kj
rpm
%
0mph
Wednesday 7/17/24 @ 5:27 PM
✅
192kj
81rpm
45%
19mph
Thursday 5/23/24 @ 12:55 AM
kj
rpm
%
0mph
Friday 5/24/24 @ 2:42 PM
✅
271kj
73rpm
48%
19mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 8:47 PM
✅
284kj
74rpm
49%
19mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Saturday 2/27/21 @ 5:22 PM
✅
262kj
70rpm
49%
18mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Wednesday 9/30/20 @ 11:1 PM
✅
86kj
78rpm
39%
16mph
Friday 1/8/21 @ 11:36 PM
189kj
57rpm
45%
14mph
Wednesday 1/6/21 @ 11:42 AM
✅
215kj
63rpm
47%
16mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:31 AM
✅
212kj
79rpm
42%
17mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:43 PM
✅
213kj
57rpm
50%
15mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 2:39 PM
✅
259kj
57rpm
43%
13mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 12:37 AM
✅
185kj
73rpm
41%
16mph
Workouts
kj
Thursday 5/23/24
kj
Tuesday 5/11/21
kj
Saturday 10/10/20