Shake and Bake
Workouts
Monday 9/27/21 @ 8:33 PM
kj
rpm
%
0mph
Monday 9/27/21 @ 9:55 PM
✅
209kj
74rpm
43%
17mph
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 10:48 PM
✅
207kj
76rpm
43%
17mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:27 PM
✅
125kj
76rpm
41%
16mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Tuesday 2/9/21 @ 10:1 PM
✅
218kj
73rpm
45%
17mph
Sunday 1/31/21 @ 12:59 PM
✅
347kj
74rpm
44%
17mph
Sunday 1/31/21 @ 7:58 PM
341kj
73rpm
45%
17mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Tuesday 1/5/21 @ 4:48 PM
✅
225kj
78rpm
44%
18mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Monday 12/7/20 @ 9:7 PM
147kj
74rpm
45%
18mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:26 PM
✅
140kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 11:53 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 9:51 PM
✅
305kj
71rpm
44%
17mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:24 PM
✅
223kj
79rpm
42%
18mph
Workouts
kj
Tuesday 10/20/20