Shake and Bake
Workouts
Monday 2/27/23 @ 10:44 PM
kj
rpm
%
0mph
Saturday 3/4/23 @ 6:45 PM
✅
181kj
66rpm
43%
16mph
Thursday 3/31/22 @ 11:51 AM
0kj
0rpm
59%
0mph
Saturday 4/30/22 @ 8:49 PM
✅
165kj
64rpm
42%
15mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 6:15 PM
✅
100kj
46rpm
44%
12mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Friday 5/21/21 @ 5:16 PM
✅
179kj
65rpm
44%
15mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 8:34 PM
✅
189kj
70rpm
43%
16mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Monday 12/7/20 @ 9:31 PM
110kj
63rpm
44%
15mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 7:31 PM
✅
69kj
63rpm
42%
15mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:8 PM
✅
156kj
61rpm
40%
13mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 4:46 PM
✅
144kj
60rpm
40%
13mph
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:44 PM
✅
180kj
65rpm
43%
15mph
Workouts
kj
Thursday 12/30/21
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
kj
Wednesday 4/22/20