Shake and Bake
Workouts
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Sunday 1/7/24 @ 4:39 PM
✅
325kj
81rpm
51%
20mph
Sunday 1/15/23 @ 9:7 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 3:23 PM
✅
339kj
84rpm
48%
21mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 5:17 PM
✅
494kj
85rpm
47%
20mph
Sunday 1/10/21 @ 7:58 PM
254kj
82rpm
43%
18mph
Monday 9/21/20 @ 9:52 AM
✅
383kj
84rpm
50%
21mph
Sunday 10/25/20 @ 6:1 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 3:30 PM
✅
558kj
79rpm
52%
21mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 11:57 AM
✅
553kj
82rpm
51%
21mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Saturday 7/6/19 @ 11:35 AM
✅
539kj
84rpm
50%
21mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:18 PM
✅
501kj
84rpm
48%
21mph
Sunday 3/22/20 @ 2:32 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:28 PM
✅
543kj
85rpm
50%
21mph
Saturday 8/17/19 @ 4:19 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 9:55 PM
✅
513kj
78rpm
51%
21mph
Workouts
0
kj
Sunday 5/3/20