Shake and Bake

Workouts

Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/13/21 @ 7:15 AM
βœ…
316kj
70rpm
54%
20mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 6/6/21 @ 7:52 AM
βœ…
231kj
71rpm
46%
18mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Kendall Toole
Thursday 5/6/21 @ 4:58 PM
βœ…
255kj
76rpm
45%
18mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
βœ…
369kj
78rpm
53%
21mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
30 min EDM Ride
Kendall Toole
Tuesday 3/23/21 @ 7:47 AM
βœ…
335kj
76rpm
52%
21mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Wednesday 9/2/20 @ 6:53 AM
βœ…
237kj
72rpm
46%
18mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Wednesday 5/20/20 @ 3:7 PM
βœ…
281kj
74rpm
48%
19mph
Saturday 1/11/20 @ 4:42 PM
kj
rpm
%
0mph
45 min Climb Ride
Kendall Toole
Thursday 6/4/20 @ 6:49 AM
βœ…
407kj
75rpm
48%
19mph
Monday 5/4/20 @ 8:59 PM
βœ…
383kj
84rpm
44%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 7:37 AM
331kj
77rpm
42%
17mph
Monday 4/27/20 @ 10:21 PM
251kj
85rpm
42%
18mph
30 min HIIT Ride
Kendall Toole
Wednesday 4/29/20 @ 6:55 AM
βœ…
254kj
76rpm
45%
18mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
kj
Sunday 10/10/21
βœ… 316 kj
Wednesday 10/13/21
30 min Mental Health Awareness Ride
Kendall Toole
kj
Tuesday 5/11/21
βœ… 231 kj
Sunday 6/6/21
30 min Low Impact Ride
Kendall Toole
kj
Sunday 8/9/20
βœ… 255 kj
Thursday 5/6/21
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
βœ… 369 kj
Thursday 3/25/21
30 min EDM Ride
Kendall Toole
0 kj
Sunday 3/21/21
βœ… 335 kj
Tuesday 3/23/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
kj
Sunday 8/30/20
βœ… 237 kj
Wednesday 9/2/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
βœ… 281 kj
Wednesday 5/20/20
45 min Climb Ride
Kendall Toole
kj
Saturday 1/11/20
βœ… 407 kj
Thursday 6/4/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 383 kj
Monday 5/4/20
331 kj
Friday 4/24/20
30 min HIIT Ride
Kendall Toole
251 kj
Monday 4/27/20
βœ… 254 kj
Wednesday 4/29/20