Shake and Bake

Workouts

Friday 4/30/21 @ 11:51 PM
βœ…
230kj
80rpm
41%
17mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 3:27 PM
170kj
78rpm
39%
16mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
45 min 2000s Ride
Kendall Toole
Wednesday 5/26/21 @ 5:9 PM
βœ…
283kj
80rpm
39%
16mph
Saturday 2/20/21 @ 1:23 AM
βœ…
116kj
82rpm
38%
16mph
20 min Low Impact Ride
Matt Wilpers
Sunday 4/18/21 @ 3:26 AM
102kj
69rpm
41%
15mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Thursday 4/1/21 @ 5:19 PM
βœ…
201kj
73rpm
43%
17mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
βœ…
203kj
80rpm
41%
17mph
Friday 12/25/20 @ 7:15 PM
βœ…
160kj
79rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 6:34 PM
137kj
70rpm
46%
17mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 12/3/20 @ 2:9 PM
βœ…
188kj
72rpm
43%
16mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/13/19 @ 6:27 PM
βœ…
331kj
76rpm
44%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 2:25 PM
βœ…
145kj
74rpm
38%
15mph
Saturday 11/2/19 @ 8:55 PM
kj
rpm
%
0mph
45 min 2000s Ride
Kendall Toole
Monday 11/4/19 @ 2:15 PM
βœ…
301kj
69rpm
46%
17mph

Workouts

30 min Movie Buff Ride
Kendall Toole
βœ… 230 kj
Friday 4/30/21
170 kj
Friday 4/30/21
45 min 2000s Ride
Kendall Toole
kj
Wednesday 5/12/21
βœ… 283 kj
Wednesday 5/26/21
20 min Low Impact Ride
Matt Wilpers
βœ… 116 kj
Saturday 2/20/21
102 kj
Sunday 4/18/21
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
βœ… 201 kj
Thursday 4/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Thursday 12/31/20
βœ… 203 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
βœ… 160 kj
Friday 12/25/20
137 kj
Tuesday 12/8/20
30 min HIIT & Hills Ride
Kendall Toole
kj
Tuesday 3/24/20
βœ… 188 kj
Thursday 12/3/20
45 min All for One Ride
Cycling Instructors 2019
0 kj
Sunday 5/3/20
βœ… 331 kj
Saturday 7/13/19
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 145 kj
Friday 3/20/20
45 min 2000s Ride
Kendall Toole
kj
Saturday 11/2/19
βœ… 301 kj
Monday 11/4/19