Shake and Bake
Workouts
Tuesday 4/19/22 @ 3:24 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 11:55 PM
✅
210kj
80rpm
49%
20mph
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:2 PM
✅
286kj
82rpm
46%
19mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:38 PM
✅
290kj
84rpm
45%
20mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:3 PM
✅
182kj
85rpm
44%
19mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 10:9 PM
✅
292kj
73rpm
49%
19mph
Tuesday 9/1/20 @ 1:30 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:8 AM
✅
188kj
86rpm
44%
19mph
Monday 5/11/20 @ 9:0 PM
322kj
69rpm
44%
16mph
Sunday 12/8/19 @ 11:35 PM
✅
375kj
83rpm
43%
18mph
Friday 10/18/19 @ 12:47 AM
195kj
78rpm
39%
16mph
Saturday 10/19/19 @ 12:29 AM
✅
274kj
84rpm
44%
19mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Saturday 3/28/20 @ 9:23 PM
✅
265kj
74rpm
46%
18mph
Thursday 12/12/19 @ 9:14 PM
kj
rpm
%
0mph
Wednesday 12/25/19 @ 7:41 PM
✅
269kj
84rpm
44%
19mph
Workouts
kj
Thursday 12/31/20
kj
Saturday 10/10/20
195
kj
Friday 10/18/19