Shake and Bake

Workouts

Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
20 min Mood Ride: Anxious
Kendall Toole
Sunday 5/22/22 @ 11:10 AM
✅
171kj
73rpm
48%
19mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 11:32 PM
✅
230kj
69rpm
48%
18mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 2:0 PM
✅
230kj
67rpm
50%
18mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 2:17 PM
✅
209kj
72rpm
45%
17mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:34 PM
✅
253kj
76rpm
47%
19mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:14 PM
✅
175kj
75rpm
48%
19mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
45 min Rock Ride
Kendall Toole
Monday 7/27/20 @ 12:29 PM
✅
331kj
68rpm
48%
17mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 8:21 PM
✅
164kj
73rpm
40%
15mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 4/22/20 @ 3:8 PM
76kj
70rpm
40%
14mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 1:48 PM
✅
223kj
76rpm
44%
18mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
kj
Saturday 4/8/23
✅ 171 kj
Sunday 5/22/22
30 min Hip Hop Ride
Kendall Toole
kj
Tuesday 2/15/22
✅ 230 kj
Thursday 2/17/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
kj
Thursday 12/30/21
✅ 230 kj
Sunday 1/2/22
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
✅ 209 kj
Sunday 3/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Thursday 12/31/20
✅ 253 kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
160 kj
Friday 12/25/20
✅ 175 kj
Thursday 12/10/20
45 min Rock Ride
Kendall Toole
kj
Sunday 7/26/20
✅ 331 kj
Monday 7/27/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 164 kj
Tuesday 5/5/20
15 min Hip Hop Ride
Kendall Toole
✅ 124 kj
Thursday 4/30/20
76 kj
Wednesday 4/22/20
30 min Hip Hop Ride
Kendall Toole
kj
Thursday 4/2/20
✅ 223 kj
Saturday 4/11/20