Shake and Bake
Workouts
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 10:39 PM
✅
151kj
72rpm
38%
15mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Thursday 9/3/20 @ 2:25 AM
✅
80kj
73rpm
38%
15mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 11:25 AM
✅
64kj
72rpm
31%
12mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:5 AM
✅
111kj
72rpm
39%
15mph
Tuesday 10/20/20 @ 10:43 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:18 PM
✅
141kj
67rpm
39%
14mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 10:8 PM
✅
189kj
72rpm
42%
16mph
Tuesday 6/2/20 @ 11:17 PM
✅
242kj
72rpm
46%
17mph
Wednesday 7/22/20 @ 9:41 PM
155kj
75rpm
38%
15mph
Monday 4/27/20 @ 10:21 PM
✅
251kj
85rpm
42%
18mph
Tuesday 4/28/20 @ 3:29 PM
181kj
77rpm
40%
16mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 9:41 PM
✅
105kj
67rpm
41%
14mph
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 9:12 PM
✅
40kj
78rpm
27%
11mph
Workouts
kj
Tuesday 10/20/20