Shake and Bake
Workouts
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Sunday 3/26/23 @ 7:8 PM
✅
311kj
79rpm
49%
20mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 11:34 AM
✅
273kj
88rpm
42%
19mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 9:58 PM
✅
303kj
82rpm
47%
20mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Thursday 9/24/20 @ 9:26 PM
✅
297kj
82rpm
47%
20mph
Monday 6/22/20 @ 10:4 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 9:14 PM
✅
296kj
83rpm
46%
19mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:26 AM
✅
391kj
82rpm
45%
19mph
Sunday 1/26/20 @ 1:54 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:57 PM
✅
311kj
73rpm
43%
17mph
Friday 10/18/19 @ 12:47 AM
195kj
78rpm
39%
16mph
Friday 10/18/19 @ 12:53 AM
✅
216kj
79rpm
42%
17mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Friday 1/24/20 @ 1:26 AM
✅
239kj
70rpm
51%
19mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:20 PM
✅
234kj
88rpm
40%
18mph
Workouts
150
kj
Friday 3/10/23
kj
Thursday 12/31/20
195
kj
Friday 10/18/19