Shake and Bake
Workouts
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Sunday 6/28/20 @ 9:38 PM
✅
80kj
73rpm
40%
15mph
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Tuesday 1/5/21 @ 11:13 PM
145kj
54rpm
46%
14mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:27 PM
✅
181kj
72rpm
42%
16mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 5:8 PM
✅
169kj
71rpm
41%
16mph
Friday 5/29/20 @ 8:34 PM
✅
169kj
72rpm
42%
15mph
Saturday 5/30/20 @ 11:40 PM
161kj
68rpm
41%
15mph
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:41 PM
✅
220kj
58rpm
44%
14mph
Sunday 5/10/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:15 PM
✅
173kj
67rpm
44%
16mph
Friday 10/18/19 @ 12:47 AM
✅
195kj
78rpm
39%
16mph
Wednesday 10/23/19 @ 12:14 PM
138kj
63rpm
42%
14mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
Saturday 3/28/20 @ 9:31 PM
148kj
61rpm
44%
15mph
Wednesday 11/27/19 @ 10:40 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 4:32 PM
✅
120kj
56rpm
42%
13mph
Workouts
kj
Sunday 5/10/20
138
kj
Wednesday 10/23/19
kj
Wednesday 11/27/19