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Shake and Bake
fithipster
Delaware
18 🔥
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Workouts
Next Workouts
Tuesday 1/4/22 @ 10:13 AM
✅
466
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Wednesday 1/20/21 @ 6:52 PM
242
kj
70
rpm
40
%
15
mph
Tuesday 3/28/23 @ 4:9 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 3/19/23 @ 8:36 PM
140
kj
64
rpm
41
%
14
mph
Tuesday 4/13/21 @ 10:2 AM
✅
313
kj
81
rpm
48
%
20
mph
30 min Justin Bieber Ride
Olivia Amato
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Monday 9/12/22 @ 6:59 PM
214
kj
63
rpm
49
%
17
mph
Tuesday 7/5/22 @ 2:27 PM
✅
125
kj
77
rpm
46
%
19
mph
15 min 90s Ride
Jenn Sherman
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Tuesday 7/5/22 @ 12:36 AM
72
kj
61
rpm
43
%
15
mph
Tuesday 7/5/22 @ 2:9 PM
✅
133
kj
83
rpm
44
%
19
mph
15 min 80s Rock Ride
Denis Morton
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Share
Tuesday 7/5/22 @ 12:54 AM
69
kj
60
rpm
41
%
14
mph
Friday 10/15/21 @ 9:46 AM
✅
352
kj
85
rpm
49
%
21
mph
30 min The Jess King Experience
Jess King
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Thursday 11/28/19 @ 11:1 AM
123
kj
67
rpm
38
%
14
mph
Monday 9/20/21 @ 9:9 AM
✅
316
kj
89
rpm
45
%
20
mph
30 min Pop Ride
Ally Love
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Saturday 9/18/21 @ 2:15 AM
12
kj
6
rpm
39
%
1
mph
Wednesday 7/21/21 @ 9:55 AM
✅
356
kj
88
rpm
48
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Wednesday 7/14/21 @ 1:42 AM
206
kj
78
rpm
42
%
17
mph
Tuesday 7/7/20 @ 9:36 AM
✅
76
kj
95
rpm
38
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 5/30/20 @ 12:41 AM
56
kj
75
rpm
40
%
16
mph
Friday 5/8/20 @ 3:56 PM
✅
321
kj
90
rpm
46
%
20
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 8:39 PM
166
kj
70
rpm
41
%
16
mph
Next Workouts
fithipster
Delaware
18 🔥
Beat betheexample
VS
betheexample
0
Beat fithipster
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Tuesday 1/4/22
242
kj
Wednesday 1/20/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
274
kj
Tuesday 3/28/23
140
kj
Sunday 3/19/23
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
313
kj
Tuesday 4/13/21
214
kj
Monday 9/12/22
15 min 90s Ride
Jenn Sherman
View Class
Share
✅
125
kj
Tuesday 7/5/22
72
kj
Tuesday 7/5/22
15 min 80s Rock Ride
Denis Morton
View Class
Share
✅
133
kj
Tuesday 7/5/22
69
kj
Tuesday 7/5/22
30 min The Jess King Experience
Jess King
View Class
Share
✅
352
kj
Friday 10/15/21
123
kj
Thursday 11/28/19
30 min Pop Ride
Ally Love
View Class
Share
✅
316
kj
Monday 9/20/21
12
kj
Saturday 9/18/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
356
kj
Wednesday 7/21/21
206
kj
Wednesday 7/14/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
76
kj
Tuesday 7/7/20
56
kj
Saturday 5/30/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
321
kj
Friday 5/8/20
166
kj
Friday 5/8/20
Next Workouts