Shake and Bake
Workouts
Thursday 4/1/21 @ 4:42 PM
75kj
41rpm
49%
8mph
Monday 4/12/21 @ 8:41 AM
✅
102kj
69rpm
34%
13mph
Tuesday 3/23/21 @ 9:2 AM
✅
170kj
80rpm
38%
16mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Saturday 3/20/21 @ 11:45 AM
✅
262kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 8/1/20 @ 1:30 PM
✅
171kj
58rpm
58%
15mph
Friday 12/4/20 @ 9:41 PM
145kj
62rpm
42%
14mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Sunday 12/29/19 @ 12:10 PM
✅
267kj
72rpm
43%
16mph
Thursday 8/27/20 @ 12:34 AM
191kj
62rpm
41%
14mph
Thursday 8/1/19 @ 9:17 AM
✅
266kj
67rpm
45%
16mph
Friday 3/27/20 @ 7:36 PM
211kj
62rpm
42%
14mph
Friday 9/27/19 @ 8:59 AM
✅
318kj
70rpm
48%
17mph
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
Sunday 10/13/19 @ 11:17 AM
✅
308kj
74rpm
44%
17mph
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
Saturday 10/5/19 @ 1:38 PM
✅
297kj
60rpm
49%
16mph
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph
Workouts
75
kj
Thursday 4/1/21
133
kj
Sunday 3/21/21
213
kj
Saturday 2/27/21
154
kj
Tuesday 11/10/20