Shake and Bake
VS
Workouts
Friday 2/28/20 @ 9:15 AM
145kj
79rpm
36%
15mph
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Saturday 4/18/20 @ 2:56 PM
63kj
76rpm
42%
16mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Tuesday 3/23/21 @ 9:2 AM
170kj
80rpm
38%
16mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Thursday 2/4/21 @ 10:41 AM
242kj
89rpm
34%
15mph
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Monday 10/19/20 @ 10:59 PM
124kj
70rpm
45%
16mph
Sunday 8/16/20 @ 4:7 PM
✅
135kj
67rpm
46%
17mph
Tuesday 9/15/20 @ 9:45 AM
244kj
86rpm
35%
16mph
Monday 9/14/20 @ 9:59 PM
✅
248kj
78rpm
38%
16mph
Tuesday 11/5/19 @ 10:9 AM
✅
273kj
75rpm
41%
16mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Thursday 8/20/20 @ 10:53 AM
138kj
88rpm
32%
14mph
Thursday 8/27/20 @ 11:48 PM
✅
152kj
78rpm
37%
15mph
Saturday 4/18/20 @ 4:4 PM
67kj
61rpm
50%
17mph
Friday 11/1/19 @ 10:56 PM
✅
86kj
65rpm
52%
19mph
Tuesday 5/28/19 @ 9:27 AM
105kj
63rpm
47%
15mph
Thursday 5/23/19 @ 2:53 PM
✅
113kj
55rpm
50%
15mph
fitchica
#BGM👑BPR
43
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
129
🔥
Workouts
170
kj
Tuesday 3/23/21
242
kj
Thursday 2/4/21
244
kj
Tuesday 9/15/20
138
kj
Thursday 8/20/20