Shake and Bake
Workouts
Sunday 3/12/23 @ 9:35 PM
✅
153kj
73rpm
38%
15mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Thursday 2/16/23 @ 11:43 AM
✅
92kj
73rpm
36%
14mph
Sunday 2/12/23 @ 5:55 PM
61kj
30rpm
59%
12mph
Friday 3/25/22 @ 10:0 AM
✅
276kj
50rpm
56%
16mph
Wednesday 10/20/21 @ 5:10 PM
64kj
34rpm
40%
8mph
Tuesday 3/23/21 @ 9:2 AM
✅
170kj
80rpm
38%
16mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Saturday 4/18/20 @ 2:56 PM
✅
63kj
76rpm
42%
16mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Tuesday 3/16/21 @ 10:54 AM
✅
103kj
79rpm
37%
15mph
Monday 8/17/20 @ 11:29 PM
62kj
46rpm
44%
12mph
Saturday 4/18/20 @ 2:22 PM
✅
55kj
84rpm
36%
16mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Saturday 1/18/20 @ 2:38 PM
✅
173kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Monday 5/20/19 @ 9:27 AM
✅
101kj
68rpm
42%
15mph
Thursday 11/14/19 @ 2:16 PM
42kj
36rpm
45%
10mph
Friday 6/14/19 @ 9:25 AM
✅
276kj
60rpm
53%
16mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
Workouts
97
kj
Sunday 3/12/23
63
kj
Sunday 3/21/21