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Shake and Bake
fit_4_life14
NorCal
0
Beat cafeboricua
VS
cafeboricua
Home 😎
28 🔥
Beat fit_4_life14
Workouts
Next Workouts
Wednesday 2/17/21 @ 8:18 PM
239
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 4:33 PM
✅
372
kj
83
rpm
50
%
22
mph
Friday 6/12/20 @ 9:55 PM
240
kj
83
rpm
43
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 6/13/20 @ 2:20 PM
✅
317
kj
78
rpm
49
%
20
mph
Tuesday 5/26/20 @ 2:5 PM
191
kj
76
rpm
42
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 1:57 PM
✅
350
kj
86
rpm
48
%
21
mph
Monday 5/4/20 @ 2:12 PM
256
kj
79
rpm
45
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Tuesday 5/5/20 @ 10:55 AM
✅
302
kj
81
rpm
47
%
20
mph
Monday 4/27/20 @ 1:57 PM
253
kj
80
rpm
46
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 1:13 PM
✅
334
kj
77
rpm
51
%
21
mph
Friday 7/5/19 @ 8:27 PM
327
kj
80
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 7/17/19 @ 11:12 AM
✅
503
kj
80
rpm
50
%
21
mph
Sunday 7/1/18 @ 2:53 PM
417
kj
77
rpm
49
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 2/13/19 @ 12:1 PM
✅
448
kj
79
rpm
49
%
20
mph
Wednesday 2/21/18 @ 2:23 PM
241
kj
81
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/2/19 @ 4:1 PM
✅
346
kj
84
rpm
49
%
21
mph
Thursday 11/29/18 @ 2:14 PM
305
kj
74
rpm
44
%
17
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 11/27/18 @ 4:8 PM
✅
484
kj
76
rpm
52
%
20
mph
Tuesday 11/27/18 @ 2:12 PM
344
kj
83
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 9:8 PM
✅
448
kj
79
rpm
48
%
20
mph
Next Workouts
fit_4_life14
NorCal
0
Beat cafeboricua
VS
cafeboricua
Home 😎
28 🔥
Beat fit_4_life14
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
239
kj
Wednesday 2/17/21
✅
372
kj
Wednesday 2/17/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
240
kj
Friday 6/12/20
✅
317
kj
Saturday 6/13/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
191
kj
Tuesday 5/26/20
✅
350
kj
Saturday 5/23/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
256
kj
Monday 5/4/20
✅
302
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
253
kj
Monday 4/27/20
✅
334
kj
Tuesday 4/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
327
kj
Friday 7/5/19
✅
503
kj
Wednesday 7/17/19
45 min All for One Ride
All Instructors
View Class
Share
417
kj
Sunday 7/1/18
✅
448
kj
Wednesday 2/13/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
241
kj
Wednesday 2/21/18
✅
346
kj
Saturday 2/2/19
45 min Groove Ride
Cody Rigsby
View Class
Share
305
kj
Thursday 11/29/18
✅
484
kj
Tuesday 11/27/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
344
kj
Tuesday 11/27/18
✅
448
kj
Thursday 11/22/18
Next Workouts